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  1. Deathstar Labs is back with the ultimate logging opp.

    I would be interested in going to the "dark side" for Death Star Labs. Here are my stats... Age: 33 Weight: 192 lbs Height: 6'4 BF %: 16 Waist: 32 I usually work out 7 days a week hitting different muscle groups and getting some cardio in as well. I used to be very large, 315 lbs all fat and...

  2. MDX Muscle Follidrex Log (Sponsored)

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  3. MDX Muscle Follidrex Log (Sponsored)

    Final Review- During this 15 day trail run I would have to say I'm pleased with the results. Although nothing really jumps off the page as far as measurables it was only 15 days and I did feel as if my pumps were increased and my endurance was increased. I started this run in the 3rd week of my...

  4. MDX Muscle Follidrex Log (Sponsored)

    Day 15- Monday Last dosage of this cycle, so I wanted to test my strength. Bench 135x5x1 185x5x1 225x3x1 245x1x1 Squat 135x5x1 185x5x1 225x5x1 245x1x1 My knee was toast but I felt I could go higher but didn't want to damage my knee further. Deadlift 185x5x1 225x5x1 245x5x1 265x3x1...

  5. MDX Muscle Follidrex Log (Sponsored)

    Day 14- Sunday Off Day, but again did some ab work and cardio... Monday is the last dose, going to test the gains. Morning stats 202.8 16%BF

  6. MDX Muscle Follidrex Log (Sponsored)

    Day 13- Saturday Seated DB Press 45x12x4 DB Front Raise 30x10x4 DB Lateral Raise 30x10x4 Lateral Raise Machine 45x8x7 Alternate DB Curls 45x10x4 Preacher Curls 60x10x3 Standing EZ-Bar Curls 75x8x7 203.2 16.%

  7. MDX Muscle Follidrex Log (Sponsored)

    Day 12- Friday Neutral Grip Chin-Ups 21x1 19x1 18x1 Wide Grip Pulldowns 80x10x4 Barbell Row 95x10x1 105x10x1 115x10x1 Deadlift 135x10x1 155x8x1 175x8x1 195x8x1 215x6x1 235x4x1 255x2x1 Standing Calf Raise 135x15x4 Calf Sled Raise 135x10x7 203.0 16.0%

  8. MDX Muscle Follidrex Log (Sponsored)

    Day 11- Thursday Incline DB Press 45x12x4 Incline DB Flye 30x12x4 Flat Hammer DB Press 45x12x4 Flat DB Flyes 25x12x7 Close Grip Bench Press 135x12x1 185x10x1 205x8x1 Weighted Dip 35x12x4 BB Skull Crushers 75x10x7 Endurance seems to be kicking nicely, I feel like I can just keep...

  9. MDX Muscle Follidrex Log (Sponsored)

    Thanks man!

  10. MDX Muscle Follidrex Log (Sponsored)

    No, I haven't had any abnormal soreness.

  11. Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    Libido was pretty much gone after week 4 of the cycle and it is just now slowly starting to come back. It wasn't that I couldn't get it up, I just didn't have the desire to want to do it. I'm currently on follidrex which has helped with the weight loss and I haven't really tested strength...

  12. MDX Muscle Follidrex Log (Sponsored)

    Day 10- Weds Off day, did some push ups and ab work. Its hard to take off days, don't want to waste this stuff... Back at it again in the morning!

  13. MDX Muscle Follidrex Log (Sponsored)

    Day 9- Tuesday Weighted Lunges 80x10x4 (each side) Squats 135x12x1 155x10x1 175x10x1 195x10x1 Hack Squats 135x10x7 Calf Raises 135x15x1 155x15x1 175x15x1 195x15x1 Morning Stats 204 lbs 16% bf I have noticed an increase in pumps, vascularity and endurance. Muscle soreness seems to be...

  14. MDX Muscle Follidrex Log (Sponsored)

    Day 8 Monday Chin Ups 3x12 Barbell Rows 95x10x1 115x10x2 Deadlift 115x10x1 135x10x1 155x8x1 165x8x1 175x8x1 185x8x1 195x8x1 DB Shrugs 45x12x4

  15. MDX Muscle Follidrex Log (Sponsored)

    Day 7 Sunday Incline DB Press 45x12x4 Decline Bench Press 135x10x1 155x8x1 175x8x1 Hammer Press 45x12x4 DB Flys 25x10x7 Close Grip Bench 135x10x1 155x8x1 175x8x1 Weighted Dips 35x12x3 Barbell Skull Crushers 65x12x7

  16. MDX Muscle Follidrex Log (Sponsored)

    Day 6- Saturday Seated DB Press 45x10x1 45x8x1 40x10x2 DB Front Raises 20x10x4 DB Lateral Raises 20x8x5 15x8x2 Barbell Bicep Curls 65x12x1 75x10x1 85x8x1 Alternating DB Curls 45x8x1 40x8x2 Seated EZ Bar Curls 65x8x7

  17. MDX Muscle Follidrex Log (Sponsored)

    Day 5- Friday Off day... Driving to Florida

  18. MDX Muscle Follidrex Log (Sponsored)

    Day 4- Thursday Close Grip Bench Press 135x12x1 155x10x1 170x8x1 185x8x1 Weighted Dips 45x12x3 Overhead Extensions 45x12x3 BB Skull Crushers 65x10x7 Incline DB Press 45x10x4 Flat Hammer Press 45x10x4 DB Flat Flyes 30x10x7 Morning Stats 203.2 16%

  19. MDX Muscle Follidrex Log (Sponsored)

    Pumps seem to have increased, I have also noticed an increase in vascularity. How about you?

  20. MDX Muscle Follidrex Log (Sponsored)

    Day 3- Weds. Technically this was supposed to be an off day. But I decided to do a little bit of cardio.... I ran 2 miles and walked 1 Morning stats 203 lbs 16% BF
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