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  1. Low Test Levels After Good Pct

    I recently came off a 16 week cutting cycle using Sustanon 250 at 500mg a week and some Clen. I came off 10 weeks ago used Nolva and some nutraceuticals. It was the best I have ever felt coming off a cycle. MY strength has not dropped, I have not lost a pound and have a great sex drive. I went...

  2. Diet help please

    Sorry for the delay, I used fitday.com and it looks like I am at 2060 cal. per day with a macro breakdown of 52%p, 24%carbs and 24%F. This seems kind of off but is probably pretty close. My BMR is right around 3100 per day depending on day. Im not sure exactly how the breakdown should be...

  3. Diet help please

    I am not quite sure of my calorie and macronutrient breakdown, I keep telling myself to get on fitday.com and figure this stuff out but I havent because Im a lazy ass I guess. A few days a week I will substitute rice for a sweet potato or the rice cake for another protein shake. One thing I am...

  4. Diet help please

    DIET Critique Please -------------------------------------------------------------------------------- I do not want to make this a book but I think a little backround would help. I am 25 and have been lifting for 5 years. I started my diet 5 weeks ago with good results but am starting to...
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