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  1. dbernardo3

    Supplement stack

    Yeah man I ****ed up my first time doing one, so my lessons learned, straight patience this time around. So far so good haven't gained anything and up 100g. The first time around I made it 6 weeks until I got way to flexible aha.
  2. dbernardo3

    Supplement stack

    Just got a free bottle of PES anabeta elite. I'm currently on a reverse diet adding 25g carb per week not gaining any weight still in a deficit. Would it be smart to add that into my stack while I go through my reverse diet. I currently am also taking OG erase, Alpha t2 and anogenin by black...
  3. dbernardo3

    pro hormone cycle

    yeah i figured most would deter me, but any opinions on what to do with my macros though if I am looking to recomp?
  4. dbernardo3

    pro hormone cycle

    Hey guys I am 5' 6" 141 lbs currently in a fat loss phase. I been dieting since middle of December started out at 180 lbs. Lately I been losing roughly around .5lb per week. My current training split is Laynes PHAT routine with a little variation: Day 1: Upper power Day 2: Lower power Day 3...
  5. dbernardo3

    Sleep aids

    Wondering if you guys can recommend any good sleep products? Been having trouble falling/staying asleep as well as my recovery been lacking due to it.
  6. dbernardo3

    Nootropic

    Thanks for all the help guys
  7. dbernardo3

    Nootropic

    what's the website ?
  8. dbernardo3

    Nootropic

    they are stimulating products?
  9. dbernardo3

    Nootropic

    how did you feel? would that be to much at once combining those three ingrediants. I took a sample of it today and felt great honestly ahha, just wondering if anyone has before.
  10. dbernardo3

    Nootropic

    Have any of you guys ever heard of this nootropic? Razor Edge by Black Stone labs? It includes: Phenylpiracetam CDP Choline Adrafinil
  11. dbernardo3

    Metabotest

    Yeah I'm looking after the aesthetics side, I'm currently taking two caps pre bed, how do you think I should run it?
  12. dbernardo3

    Metabotest

    Picked it up at local vitamin store by my house
  13. dbernardo3

    Metabotest

    I know what's in them just wondering if it's a good standalone as a natural
  14. dbernardo3

    Metabotest

    Anyone help ?
  15. dbernardo3

    Metabotest

    I just picked it up as a stand alone. Just wondering what all the ingredients are and if it will be a good natural boost. Not coming off any hormone cycle. Just looking for a little edge. Directions says to take two caps a day. Serving Size: 1 capsule Servings Per Container: 60 Tribulus...
  16. dbernardo3

    PES shift and PES norcodrene

    Soo how would you change up my stack then? I'm using shift 2-3x daily , eca capsule in the morning, cardio burn as a pre workout in the morning, and the norco pm
  17. dbernardo3

    PES shift and PES norcodrene

    Will shift still help or should I just wait until I can get my hands on alpha t2 again? Or anything else similar
  18. dbernardo3

    PES shift and PES norcodrene

    Shift label is the 3,3'-diiiodo-l-thyronine for 2 caps at 300mcg. How is alpha that much more effective though?
  19. dbernardo3

    PES shift and PES norcodrene

    I'm saying how should I take them throughout the day. Sorry for not being clear enough. And also wondering the difference between shift and alpha t2 because my local store didn't have it anymore and said shift was similar. Thanks.
  20. dbernardo3

    PES shift and PES norcodrene

    I just picked up these two products and I'm wondering anyone's feedback on them and how to take them. I am also takin an eca stack along with cardio burn by muscle sport international. Thank you.
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