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  1. 2011Roush

    ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    Any idea when it will be available for order? I tried to order and it says it's oversold and may cause shipping delays.
  2. 2011Roush

    ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    I will go a little more next time. I am just always cautious. I will report my findings back here
  3. 2011Roush

    ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    I'm pretty sensitive to stimulants so I took 1/4 packet. I have takin some pre workouts in the past that made me want to curl up in the fetal position and cluck like a chicken. Flavor was great not too sweet and it mixed well. Workout went great and I found myself pushing for those few extra...
  4. 2011Roush

    ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    I got mine today...... my shoulders and traps are scheduled to die tomorrow so I'll let you know how it goes!!!! Thanks for the quick shipping!!!
  5. 2011Roush

    ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    Email sent. Can't wait!!
  6. 2011Roush

    16 weeks of progress

    I'm not sure why but I can't view some of the attachments people post?????
  7. 2011Roush

    16 weeks of progress

    Thanks man I have been consistent every week on my nutrition and workouts. I only drank 2 beers in the first 12 weeks. I really wanted to see what kind of results I could get. I work out in the mornings and look at it like this..... I get up an hour and a half earlier 4 days a week so...
  8. 2011Roush

    16 weeks of progress

    Just wanted to post up a pic of my 16 week progress. I'm happy with my progress so far but I have so much further to go. I have dropped 30#'s in that pic. Any have an idea of bf by looking at the pic. 5'9" 168#Invalid Link Removed
  9. 2011Roush

    Crockpot Recipes

    X2 Bbq sauce, grape jelly, and little smokies in the crock pot make great finger food for get togethers
  10. 2011Roush

    What is your favorite cheat meal?

    ^^^^ your killing me man those pan cakes look Freakin awesome
  11. 2011Roush

    Hello i'm roy miler

    lol and welcome op
  12. 2011Roush

    BeastMode Goes Dark, daily log with pics

    Subn..
  13. 2011Roush

    sleep

    Yea I try and stay away from tea in the evenings now.
  14. 2011Roush

    New guy here

    I've been keeping about 60% of my carbs to post workout like you recommended. It seems to be going well. I'm still shedding weight so I guess my body isn't done losing fat. I was down to 173 this morning. I really don't want to lose anymore but I'm ok with it if that's what my body thinks is...
  15. 2011Roush

    PeC Tear~~Scott Mendleson

    No problem there in not big enough to have a ego. Man it would be nice to one day be able to do at least 75% of that.....
  16. 2011Roush

    Brick of Peace for BULKING

    Man I have been craving a pancake for a few weeks now. That looks killer but I'd pass on the m&m's lol
  17. 2011Roush

    Is it over for me? Should I give up? My profile Picture!

    I can't view pictures on here for some reason but what I do know is this...... Don't stop now!!!!! you have obviously put in time just keep plugging away everyday you get closer and closer.
  18. 2011Roush

    PeC Tear~~Scott Mendleson

    I can't imagine!!!! Anyone have advice on how to not have this happen?
  19. 2011Roush

    PeC Tear~~Scott Mendleson

    Geez!!!! It's that a bruise from it tearing?
  20. 2011Roush

    sleep

    I'm the same way if I drink a glass of ice t past 6:00 pm I'm up until after midnight. That's why I have to workout in the mornings. I tried to workout in the evening once and my pre workout had me up after midnight.
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