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  1. AddledCorpse

    Training for Combat Athletes

    I did boxing through highschool and had a few fights (was skinny). Did martial arts for most of life growing up. After highschool I got into powerlifting, eventually training 7 days a week. Recently got back into MMA, I'd really like to have some fights soon. Currently I train lifting 6-7 days...
  2. AddledCorpse

    Proof modern strength trainers suck: Kettlebells

    Lmao, our gym has a hectic kettlebell set. Colourful, clean, rubber group for all the badass kettlebell lifters. **** yeah. And they start low and move all the way up too .... 16kg! Yup, 16kg mufuka.
  3. AddledCorpse

    Upcoming Chaos and Pain Products!!!

    Haha, I was asking about the shorts too.
  4. AddledCorpse

    Upcoming Chaos and Pain Products!!!

    All look ****ing sick and would buy them all. Most excited for the nootropic blend and test booster however. I just wanna stack a ****load of nootropics, buying cannibal **** just makes it easier. Also, kudos on the naming, all pretty mad titles. Hope the bottle art will be just as awesome...
  5. AddledCorpse

    The Death Metal Thread

    Lmao at this^ Death metal and all the aformentioned genres are awesome. But no mention of doom/stoner metal? **** is hectic. To name a few..? Electric Wizard? (Heavy as ****) Sleep High on Fire Acid King Turning this up house-shakingly loud is pre sick- Invalid Link Removed Edit: Also Acid...
  6. AddledCorpse

    Swole 2.0

    Sick. Cuz otherwise I was gonna fly over from Aust and load up on Ferox (after purchasing some more off you guys at CNP), And start 'taking' **** out myself. People. Yeah.
  7. AddledCorpse

    Swole 2.0

    For what it's worth. I love Swole as it is, and only really bought it because I wanted to try it for fun, never have been interesting in pump products and thought it'd be gay and useless. Turns out its probably one of my fave CNP products, seriously, I love it and get sick pumps. Green Apple...
  8. AddledCorpse

    What are you currently reading/recommend?

    Actually this sounds awesome and I will have to check it out.
  9. AddledCorpse

    Apex predator diet help

    Anyone got an experience on bulking using CNP method?? I did Apex Predator for a while and had awesome gains, but I'm considering gaining some weight soon and wanna stay leanish. Can you do this with Apex Predator (increase cals), or any suggestions? Wut do
  10. AddledCorpse

    How old is everyone here?

    Well I'm not an 'older trainee' so my input is pointless, and I guess I heal like a ****ing machine which allows me to train everyday. But I just advise training through it? I f#cked up my right wrist twice 3 weeks ago doing heavy front squats and pulling 3 fingers out, and then smashing a...
  11. AddledCorpse

    What are you currently reading/recommend?

    Original Conan books, unedited and written by Robert E. Howard. Pretty ****ing bada.ss.
  12. AddledCorpse

    Brutality and Chaos - Jamie Lewis style!

    F.uck yeah, fight muthafuc.kaz. Fight. Flame war up. Let the flames engulf you, p#ssies. Chiming in with a training blog: Bodyweight - 75kg Deadlift: Worked up to 210kg, then 215kg, both beltless hook grip. Deloaded to 190kg 4x4. Beltless Olympic Squats: 150kg, 4x3. Strict Press: 65kg 8x3...
  13. AddledCorpse

    How old is everyone here?

    21 Years old. Been training martial arts/fighting for most of life since grade 13ish. Fought in boxing. Been training weightlifting for around 3 years.
  14. AddledCorpse

    Training Program?

    Hahaha, I remember Paul's coining the good girl bad girl machine. We don't have one of those at our gym, not sure how I'd feel about jumping on it though hahaha.
  15. AddledCorpse

    Test booster?

    Hahahahaha, this is f-cking awesome. Cannibal Amazon. You had me at crush pelvises. omg.
  16. AddledCorpse

    Vids / Music vids that get you stoked

    Hey bro, I always loved this video, makes me wanna go out and f-*** s-*** up every time. Warning: Do not watch if you don't have the means or time to go and **** **** up right now after watching this video. http://youtu.be/cLlwuAJLY_E
  17. AddledCorpse

    Training Program?

    Hey man, as I wrote above. I think mobility and flexibility are really useful in recovery/injury prevention if you do high as **** frequency + heavy training. Might be worth something to try as you up your frequency and intensity.
  18. AddledCorpse

    Training Program?

    Yo Jamie. You da man. My lifts are nowhere near comparable to yours, but this is how I go. So I used to have massive problems with knees and general pain from daily squatting. It got to the point where I'd limp to the gym, spend like 20 mins warming up then finally be able to squat (still, with...
  19. AddledCorpse

    Training Program?

    Monday: • Bench • Squat • Upper body pulls/Curls Tuesday: • Overhead • Squat • Shoulder Prehab/Abs/Neck/Lower pulls Wednesday: • Bench • Squat • Upper body pulls/Curls Thursday : • Overhead • Squat • Upper body pulls/Lower Pulls Friday: • Bench • Squat • Shoulder Prehab/Abs/Neck/Curls...
  20. AddledCorpse

    Training Program?

    I know it's not really "Chaos and Pain" to post or follow some strict program. I don't really follow a program, but I thought I might upload a system I wrote for reference, that I've kinda been training with and adapting for around a year now. I've been training like this after training a...
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