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  1. Fizzeek

    are there any supplements I can take long term for libido boost alongside ssri?

    Yeah. I use the solaray brand of dopabean...4 capsules in the morning, and some fenugreek.
  2. Fizzeek

    Article: The Most Intelligent Way to Warm Up

    You'll warm up alright...
  3. Fizzeek

    Article: The Most Intelligent Way to Warm Up

    This is just an over complicated explanation and renaming of a Pyramid workout.
  4. Fizzeek

    Flat Barbell Bench Press Is It Mostly Just Ego?

    For the most part; yeah. Some people though due to joint dysfunction, connective tissue disorders or other congenital issues with their anatomy are predisposed to injury there and don't know it until they've tried something hard enough.
  5. Fizzeek

    Article: Only Wimps Avoid Single-Leg Work

    I only stopped doing them because I lost my balance once and came pretty damn close to destroying my knee. I guage all leg exercises by how it feels in the muscle and how much energy I have to use to really fatigue the muscle...regular squats spread the resistance out too thin for me. When I...
  6. Fizzeek

    Article: The Truth About Soreness

    Read my thread about soreness. University study.
  7. Fizzeek

    Article: 10 Rules of the Insanely Strong

    He's one of the guys you call when all freight trains and tow trucks can't get fuel.
  8. Fizzeek

    Article: Are You Partial to Full Range of Motion?

    There's only a few reasons to do partials. At the bottom of a barbell curl is where there's the least resistance to begin with for one. Partials as an entire set can be used to strengthen a weak area in the range of a movement you'd simply need more strength in for performance reasons. Other...
  9. Fizzeek

    Article: 1000 Rep Arm Workout

    It'll certainly increase stamina if nothing else.
  10. Fizzeek

    Chest development

    Pec deck or machine flyes; for their function of equal resistance through the whole range....as opposed to dumbbells, whereas the pull on your pecs falls right off the grid at the top.
  11. Fizzeek

    Article: Training Tips For Tall Guys

    Having longer limbs gives greater resistance.
  12. Fizzeek

    alphamax

    At least a few months on form and just long enough for 2 bottles of the prolactrone.
  13. Fizzeek

    Article: 100 Rep Squat Workout

    Need to remove that photo. His posture and form is atrocious....asking loudly to get hurt with a few more pounds.
  14. Fizzeek

    alphamax

    All I got was better sleep. As for anything similar in the past; this year I've had a ton of Formeron and Prolactrone.
  15. Fizzeek

    No pain no gain?

    A repost by my brother; Professor of A&P at Lone Star College University Park Invalid Link Removed
  16. Fizzeek

    alphamax

    It's only 2 more.
  17. Fizzeek

    alphamax

    I didn't notice anything from it till I started taking 6 per day for my last week on it.
  18. Fizzeek

    Shoulder Blast - Building Caps

    Whatever you can do to get the resistance to last through the largest range of motion is best; to make every rep count as efficiently as possible. Try cables or a resistor band...one side at a time. Reach across your body with it as far as you can so it stretches your delt and then extend the...
  19. Fizzeek

    Article: Big Reasons For Little Progress

    #5 and 7 is a perfect example of one trying to argue physics with philosophy. Just because a certain muscle is being "used" as an ancillary in an exercise that's not intended directly for it; doesn't mean it's being "trained." Training involves OVERLOAD. It isn't at complete rest albeit but...
  20. Fizzeek

    Shoulder Blast - Building Caps

    That's a lot of delt meat. I at one time had over a 3 month period had hit mine TOO hard; I thought they weren't growing because I wasn't going at it hard enough. They actually shrank and hurt more often than not! You just can't remove them from doing work on chest and back day so...yeah; oops.
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