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  1. Intro + Questions

    Hey, yea i'm short 5'3. but on epi at 30mg I did not notice to much, in fact I ate less and gained weight. I don't squat much cause of lower back problems, but I have gotten to 750 on the leg press before, and for bench I'm around 225 normal, and 250 for max. Oh, and as far as rebound, non of...

  2. Intro + Questions

    Sure, about 3 years ago I was 210. I was interested in going in the army, and when I went they said that I would have to lose a little weight. I took about a month or so and lost like 12lbs and was under 200. I decided not to go to the army but to continue my weight lose. From there on after I...

  3. Intro + Questions

    Hello everyone, Im 24 years old, and have been working out all my life for sports but working out seriously for about 3 years. I have been going up and down with my weight for a while, was up to 210 then dropped to 140 then back up to 170. That is my current weight and I'm around 12% bf. I do...
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