Search results

  1. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Sure it was in May but that doesn't mean the tread died. Went on consistently until late late July

  2. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Man this thread died. What happened? Dave missing?

  3. How do you guys dispose of your gear?

    Sharps container or put them in a hard plastic bottle like a Gatorade bottle or something then you can throw them out in the trash. That's what waste management and hospitals advise at least

  4. What do you wear to the gym?

    What do you mean??? He's already jacked

  5. Good Back and bicep Exersises for strength ?

    Daily undulating periodization I believe is what they're talking about

  6. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Yeah man it's pretty crazy. I save the whey for when I get home because it gives me worse aggression than tren

  7. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    It's funny because I actually mix my creatine in Gatorade to drink as I drive home from the gym. Now I know why my balls disappeared

  8. Realistic goals ?

    You'll be getting nice rookie gains for quite some time like guy above me said. After those start wearing out then make your goals. In the mean time - just eat right, supplement with a good protein, creatine, bcaas, lift right and you'll be straight

  9. Different types of HIIT cardio

    Whatever you do do not try intervals on a treadmill. Watched a guy at my gym give them an attempt. He ended up getting shot off. I'm a fan of the stationary bike and sprinting. What these other guys have posted is good stuff too

  10. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    What cardio you doing? I tried pm'ing you a few days ago and it said your box was full

  11. absorption rates

    Good question, I'm interested too. While I think there may be a slight difference in times because of the different amounts of carriers I don't think it'll be of significance given the onset time of the cyp

  12. Good Back and bicep Exersises for strength ?

    While I agree deads are great for back, may I suggest doing them snatch grip? Because of the wider grip it places more stress on the traps, upper back and rear delts To add to the list - Inverted rows, chin ups for biceps, and I absolutely love 'seal rows' aka prone bench rows. They're pretty...

  13. Dave's Newest bulk into cut for show. AAS, SLIN and GH

    Man does a niacin flush suck though. Had to take one of my finals in college with a flush. Absolute torture

  14. Super Sets for muscle building?

    Supersets are effective. Here is a little article by Poliquin, a well respected source. I commonly superset push exercises with pull exercises and with legs I'll superset quad exercises with ham/glute exercises Invalid Link Removed

  15. Melanotan 2 help please

    Rich Piana compared the uv protection to races. He said that instead of burning like fairer skinned people normally do in the sun, taking it will help the skin act like a Hispanic or Af. Am. Skin and not burn. If that makes any sense. I'm just pulling from memory, recently watched that clip. He...

  16. Help with muscle imbalance?

    +1 on flexibility. Get your hips loosened up and you'll be able to go deeper and stay on your heels. Core strength will help keep you from folding up which will put you on your toes. Something I do to learn how to stay on heels is box squats. Go down, sit on the box, pick your feet up off the...

  17. Melanotan 2 help please

    Not too sure, I'm not familiar with peptides. I have heard that you need to load it for 10 days shooting every day and then weekly maintenance doses but as far as the dosing I have no idea

  18. Getting online personal training

    If you just need the basics I suppose online coaching wouldn't be too bad

  19. Getting online personal training

    Tough one. As for nutrition I don't see it being an issue. In the gym it's a different story though. Unless you skype or record your whole workout you can't get form checks or little tips from the person and the mental aspect of having someone there to push you. I've never had a trainer in...

  20. What do you wear to the gym?

    Layers. Long sleeve shirt with a short sleeve or cutoff underneath. If I'm doing deadlifts I'll wear sweatpants with shorts underneath so my shins don't get all cut up from the bar grinding in and I can take em off to complete the workout. Not to mention if you're big long sleeve shirts will...
Back
Top