Search results

  1. laess92

    Am I gripping the BB too close for bench pressing?

    I don't know what " gay-boi helmet head beatz" are but I'm fairly sure it's a term you cleverly made up ( I'm sure you tried your best ) . All you need to beat up the beat is yourself and a DJ one the 1's and 2's. And don't throw " beat up the beat " in with "whatever" ......it's insulting to...
  2. laess92

    Am I gripping the BB too close for bench pressing?

    If you haven't beat the beat up you haven't lived. ....,.here you are 20 years of age hitting the prime of your fist pumping years and you are squandering them probably snapping your fingers or doing " The Charleston" to some mix tapes you made from the best of the roaring 20' s
  3. laess92

    Am I gripping the BB too close for bench pressing?

    That's because I have an extensive bandana collection that I want to start showcasing . I would have duck faced in that pic too , but you don't duck face if your shirtless , it's too seductive. And there is nothing wrong with knowing what beating the beat up is...... It's almost unamerican to...
  4. laess92

    Am I gripping the BB too close for bench pressing?

    You don't know what beating up the beat is? Do you even lift, bro?
  5. laess92

    Am I gripping the BB too close for bench pressing?

  6. laess92

    Am I gripping the BB too close for bench pressing?

    It's not a duck face , I'm close gripping with my lips bitch
  7. laess92

    Am I gripping the BB too close for bench pressing?

    Not the technical terms but your telling me you've never seen anyone with pec definition in their mid chest but no upper pectoral transition into the shoulders ?
  8. laess92

    Am I gripping the BB too close for bench pressing?

    You move your grip , you work different areas of your pectorals / engage other muscle groups .... So I guess depending on which part of your chest you are looking to develop would change your grip ( close grip engages more triceps Middle pectorals , wide grip hits outer pectorals and also...
  9. laess92

    squatting with the smith machine

    I have the same issue. I work out at a gym that only has smith machines. I put a bench underneath me and do box squats . Feet out a little ahead of you and your back stays straight as you lower to a seated position 90 degree bend in knees slow down as your butt it about to hit and when it...
Back
Top