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  1. Looking for advice from fellow lifters.

    Protein is chain of amino acids that contain a nitrogen source. However, a protein requires to be metabolized by the liver causing its efficiency to drastically decrease. However, a hormone does not need to metabolized by the liver therefore you retain the productivity allowing greater mass...

  2. Looking for advice from fellow lifters.

    People do gasp at my meal frequency. I agree about the fact that cooking becomes so time consuming when you are cooking the necessary portions/meals. I wouldn't go as far to say somebody has a poor diet or endocrine problem if they can't gain weight though. I think the most common error is lack...

  3. Looking for advice from fellow lifters.

    I can eat more to maintain the weight I have but I cannot increase my Nitrogen levels, at least not to my knowledge?

  4. Looking for advice from fellow lifters.

    BigBlackGuy Correct me if I am wrong but I don't believe a steriod would have anything t do with whether or not you retain the weight. I thought those factor depend on dry gain vs wet gain? The steriod allows your muscles to hold more Nitrogen allowing the development of more muscle fibers. So...

  5. Looking for advice from fellow lifters.

    I appreciate the honesty and advice you have given me. I will look into those products specifically to weigh the advantages and disadvantages, no pun intended.

  6. Looking for advice from fellow lifters.

    I appreciate all the advice and will weigh all options before making a decision. To those of that asked, I ingest approx. 3,000 calories. I have been lifting for about 4.5 years now, and my current supplement regime consist of fish oil, spirulina, multi-vitamin, whey, caesin, pre-workout, and...

  7. Looking for advice from fellow lifters.

    All right, so I have stumbled across this site and come to realize it is full of many like minded and knowledgable people. The reason I am here is because I am looking to increase my mass and strength but the traditional path has not led me to the results that I am looking for. I know that...
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