Right now I'm lifting at least 5 days a week at around an hour per session, a little longer on weekends. My diet is around 4000 calories a day, 50% carbs 30% protein and 20% fats. I plan on lifting 5-6 days a week during pct following a powerlifting routine to preserve as much strength as...
Yeah I understand your point but I want to start my cut after my 5 week pct, I know I'm going to lose some strength but I just don't want to be back at my starting point
I'll be happy with that, I've still got 2 weeks of my cycle left so I'm hoping I can add a little more, I know I won't be adding another 100 pounds but maybe 20. Do you think it would be safe to cut after pct? I plan on doing a 5 week pct
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