Search results

  1. Favorite 6 day workout plan for cutting.

    I have always been fairly large. I gain muscle and fat easily and have a very slow metabolism. I would like to add a bit more muscle but that's not priority right now. I'd much rather get shredded and I feel like I'm large enough. Idk ill post some pics and we will see if you agree. Invalid...

  2. Favorite 6 day workout plan for cutting.

    Yesterday was a lower calorie day, today will be the same as yesterday only plus a about 1000 calls worth of eggs, cottage cheese, and oatmeal this morning and minus the protein shake

  3. Melatonin vs gaba vs zma

    Just so you all know I'm trying melatonin and for 3 nights I've had great sleep and crazy dreams

  4. Favorite 6 day workout plan for cutting.

    I wake up at 630 to workout then: 8:30 am- 2 scoops whey + half cup of Special K - 270 calories 50 G protein and 10g carb 4:30 pm- two large plates of uncooked spinach topped with 8oz tuna and 2 cup cottage cheese- 800 cal 128g protein 40 carb 8 pm- 2 slice turkey- 300 cal 60g protein 0...

  5. Whey protein vs whole food after hard workout

    Well I've been on a cut as well and a lot of the time I'd prefer some eggs, cottage cheese, and oatmeal over whey water and cereal

  6. Favorite 6 day workout plan for cutting.

    I have always followed a 6 day 2 muscle group a day scheme. I use pyramid sets but I'm looking to try something more intense and shed some extra fat.

  7. INCINDERINE-- NEW BLACK LION THERMO/FAT BURNER!!!!!!!

    Great pics! How long did that take??

  8. INCINDERINE-- NEW BLACK LION THERMO/FAT BURNER!!!!!!!

    I'd log that for you in a heart beat! I've been looking for a nice fat burner for my cut and this seems like the best on the market! Just look at that fantastic Ingredient list!!

  9. Melatonin vs gaba vs zma

    I picked up some 5mg tabs of melatonin. Does it have to build up in your system or does it work immediately

  10. Whey protein vs whole food after hard workout

    I have 3 buffet meals with lots of protein available to me at college. Will eating whole food (tuna/cottage cheese) vs drinking a whey shake affect my muscle gain and or recovery??

  11. Does heat denature protein??

    There are so many studies that contradict each other. I want to mix my java protein powder with my coffee but I don't want the heat to "denature" and render my protein useless. Please help!

  12. Jack3d + non stimulant pre workout

    Anyone know a way I can sample hemavol before i buy anything?

  13. Jack3d + non stimulant pre workout

    I've heard fantastic things about hemavol but I've never had the good fortune of trying it yet

  14. Anyone know where i can get quality matcha green tea?

    How was the quality? How bright was the powder?

  15. Melatonin vs gaba vs zma

    Wow. That sounds fantastic!

  16. Anyone know where i can get quality matcha green tea?

    I looked at that but they have maltodextrin in it too. I want just pure matcha but idk what sites I can trust that sells it

  17. Anyone know where i can get quality matcha green tea?

    Above

  18. Melatonin vs gaba vs zma

    That's perfect cuz I rarely get enough sleep now. How much is melatonin?

  19. Melatonin vs gaba vs zma

    Have you tried GABA? Or ZMA? What did melatonin do for you?

  20. Jack3d + non stimulant pre workout

    Thanks breezy11. How much do those products generally run? And I Would take a break but In college I need energy for classes
Back
Top