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  1. PhoenixMuscle

    Temp to store lyphilized IGF-1 LR3

    Do you guys store it in the fridge or in the freezer while it's still in powder form? Also, if it freezes, will this cause more damage to the IGF when it's reconstituted?
  2. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    thanks bro, get it!
  3. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Hey guys, I'm still alive haha. Work/procrastination has made me slip a little on updating this log, but I can assure you that progress is still being had! Strength is still going up literally every workout still which impresses me most, as I thought I would've plateaued somewhere by now...
  4. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Thanks bro, hope you had a great one too!
  5. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Wishing everyone an awesome Merry Christmas/Liftmas, stay swole my friends! I was able to workout yesterday before the gym closed and my arms felt like they were about to burst! Arm day was epic to say the least. Strength is up (yet again!) I haven't plateaued in strength/endurance yet and I've...
  6. PhoenixMuscle

    PES High Volume

    Lmao! That's when you just hulk out and rip the shirt off (unless it's a favorite)
  7. PhoenixMuscle

    PES High Volume

    Hell yeah, bear scratchers unite!
  8. PhoenixMuscle

    PES High Volume

    How about not/barely being able to scratch your other shoulder or your back because your chest or arm pump is so damned massive! HV has me doing the damn bear scratch in the gym
  9. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Thanks bro! I'll try and post another solid update once I have some time. I've been a little busy with Christmas stuff, but each workout seems to only be getting better and better! Hell, I even have some new stretch marks (fresh n red), and I haven't had any of those in years. The synergy in...
  10. PhoenixMuscle

    The Arachidonic Acid Help Guide

    Would the amount of taurine in high volume (and other pre workouts) adversely affect ArA?
  11. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Nice bro, haha, the only thing that kinda sucks is barely being able to take off/put on your shirt after a pump like that lol. So worth it though!
  12. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Yeah man, I wish I knew about sups like this in the beginning, it really would've made my first AAS run (which was for my last comp) much more fun haha
  13. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Well I had to wind up doing arms at night instead of in the morning yesterday because of my work schedule, but the outcome was incredible. I dosed the Ostar1ne in the morning because of its long half life, and the ABE with my preworkout meal of 1/2 cup brown rice (dry measured) and 6 oz chicken...
  14. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Yeah bro, seriously! I feel like a damn freight train every time I hit the iron. All of the perception/performance boosts from this stack truly make me feel unstoppable!
  15. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    I've never run a natty stack this potent before, usually it's just the basics (creatine/multi/bcaa's/protein). Absolutely crazy what natty sups can do!
  16. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Haha sounds perfect. I'm definitely getting a foam roller after feeling like this again
  17. PhoenixMuscle

    Ordering xgels tonight....What else to stack for bulk ?

    So far in my experience, a good GDA such as this is a great addition if you're eating enough carbs
  18. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Quick update: The DOMS I feel today from yesterday's leg workout is crazy! It's like I just worked them out for the very first time. This is the first time while on this stack that it's felt this intense. I can assume that this is the infamous ArA DOMS that everyone's been talking about...could...
  19. PhoenixMuscle

    Ordering xgels tonight....What else to stack for bulk ?

    As others have said: Anabeta Elite, Phosphatidic acid (soy lecithin), high volume...a lot of FOOD lol. I'm running a log currently of: xgels (sns), anabeta elite (pes), soy lecithin (fearn), ostar1ne (olympus labs), high volume (pes), amino iv (pes), contraband (iron forged labs) and absolutely...
  20. PhoenixMuscle

    PES, Olympus Labs, and Fearn oh my!!

    Today's leg workout was absolutely INCREDIBLE! Each set felt like I was playing with toys instead of weights. The only added factor to this workout (other than the amino iv @ 2 scoops) was mixing one scoop of CONTRABAND with 2 scoops of High Volume. It was crazy, I hardly felt any muscle...
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