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  1. SARMS Cycle Advice. Details in photo

    Update: currently at 195.1 lbs, minutes after bedtime protein shake (casein/whey) First full day of Tri Sarm cycle. No sides from S4 as of yet, running 60mg ED.Running the rest as mentioned above, except still running LGD-4033 from my bulk at low dose of 3mg once a day. Deadlifts up 40lbs on my...

  2. Help with Macros!

    I operate pretty well to moderate to high carbs. See the pic for my macros. I will try to be slightly above maintenance on training days and 200-300 below on rest days, limiting my carbs to cut calories.Invalid Link Removed

  3. Help with Macros!

    My maintenance is right at 2950 calories. I'm 6'0 @ 195 pretty lean. I have a Recomp cycle I am starting Monday when my supps come in. I have no problems sticking to my diet, I am myfitnesspal more than Facebook, Instagram combined. However I just need some solid guidance on works for you guys...

  4. Recomposition question!

    Thanks guys for the advice I forgot to add my upcoming stack. See the image. Invalid Link Removed

  5. SARMS Cycle Advice. Details in photo

    Thanks! I will definitely try it out and see if cycling works for me. I like your idea of having the ability to let loose and control intake as well.

  6. Recomposition question!

    I just finished a bulking cycle and am 6ft @ 195lbs, pretty lean after a few weeks in a caloric deficit. I'm looking to start a Recomp and gain muscle while limiting fat. What should my macros look like for training and rest days? Thanks!

  7. SARMS Cycle Advice. Details in photo

    Ok thanks for the update!

  8. SARMS Cycle Advice. Details in photo

    Yates, first off thanks for the reply. I have seen a lot of your threads and they are very informal. My maintenance is around 2950, what advice do you have for macros? Should I carb cycle between off days and training days?

  9. SARMS Cycle Advice. Details in photo

    2 day bump

  10. SARMS Cycle Advice. Details in photo

    Bump..

  11. SARMS Cycle Advice. Details in photo

    See Image. Couldn't upload text for some reason.Invalid Link Removed
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