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  1. Food for weight loss

    Sorry for the late reply, but I've been reading up on carb cycle diet. The goal is to go from 205 to 185-190. Lately I've been burning about 1000 calories more then what I've been eating.

  2. Food for weight loss

    Hello. Just wondering what people think are good foods/snacks are good or burning fat? Thanks all!

  3. Clenbuterol dosage

    mod edit: this is not an advanced questions nor a supplement. read the forum descriptions.

  4. New to the group.

    Hello Everyone. The name is Lantern4312. I'm new to the forum and would like some advice from wiser minds. A little backstory. I used to weigh in at 295. After a brief battle with depression I went into a Planet Fitness and got addicted. I'm currently at 208 and would like to cut down to...
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