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  1. The brand new age force fat loss 3 month program

    Today was a great upper body workout. I have been running every morning around my complex for around 30 minutes than I head to the gym with my boy friend. I have been on track with my calories sticking to around 1100 calories or less.

  2. The brand new age force fat loss 3 month program

    I just finished my second pack and on my third pack. I am not complaining and I really liked the bogo deal they had and ordered some more. My cardio has improved and I am still eating fairly clean. I will update pictures next week. I have not lost weight this week due to thanksgiving but I also...

  3. The brand new age force fat loss 3 month program

    I do not get the jitters that one does with oral pills. I also like it that you just slap on a patch. I like the fact that I don't get upset stomachs like I would with other fat burners. So far this is a win win and would recommend it to people.

  4. The brand new age force fat loss 3 month program

    So I have one more set of patches left and nothing I can complain about. Energy is up and still plugging away doing the cardio.

  5. The brand new age force fat loss 3 month program

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  6. The brand new age force fat loss 3 month program

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  7. The brand new age force fat loss 3 month program

    New pictures today. I am very sore from yesterdays leg workout. I am month 2 in to the patches and so far no complaints and thats a good thing. I just ordered my friends mom 3 months of patches for her to try after she herd me using them.

  8. The brand new age force fat loss 3 month program

    I have been running every week day this week and doing very well with my eating. I feel great and strong. I can tell every time I use the patch I am less hungry during the day.

  9. The brand new age force fat loss 3 month program

    So I worked out arms today and legs yesterday. Got a good sweat going and I ate very clean. I will weight my self later this week and post some numbers up. If I start to sweat twice the patches moved around so I would just switch the location and resolved that issue.

  10. The brand new age force fat loss 3 month program

    So this weekend I ate like crap yet I did not put on any weight so I was surprised. Today Was back and chest day and Boy did these strip sets for dumbbell press kiill me. Still doing two meal shakes a day each at around 300-400 Calories with 20+ grams of protein. I like the fact that the patch...

  11. The brand new age force fat loss 3 month program

    I love my versa grips. They are the best thing a girl could have so I don't get my hands thick.

  12. The brand new age force fat loss 3 month program

    Did not work out yesterday busy getting a leaf. Today I did back and the stair master for 15 minutes. Eating normally not feeling hungry. I will post back pictures today when I get home.Invalid Link Removed

  13. The brand new age force fat loss 3 month program

    This week has been great. Monday chest workout than ran for 30 minutes. Tuesday Back and triceps than ran for 30 minutes Wed leg workout. Today Arms and chest. I am eating like I normally do and feel strong in the gym.

  14. The brand new age force fat loss 3 month program

    Monday I worked out chest and ran for 30 minutes. Tuesday I worked out back and ran for 30 minutes Wed I worked out legs and ran for 20 minutes So far the patches are great. I don't get hungry when I have the patch on. I can tell the difference. I am very sore in the arms and can feel it. Legs...

  15. The brand new age force fat loss 3 month program

    This week I did not loose weight but did not gain weight ether. Rounds are going well and my cardio is improving. Pictures to come. I have been eating some carbby stuff over the weekend and did not gain weight so I think the patch helped.

  16. The brand new age force fat loss 3 month program

    Awesome work out yesterday and today. Yesterday I worked out chest and boy are my chests sore. Weekend 16 min rounds. Destroyed my rounds. I am eating very clean so I can't complain.

  17. The brand new age force fat loss 3 month program

    I was not hungry at all yesterday at work. I wish it was 30 patches 30 days lol. I really like how I feel on it. Not cracked out but not tired ether.

  18. The brand new age force fat loss 3 month program

    I love my morning shake. Controlled with under 300 calories an d over 20 grams + grams of protein and added leucine in my shake keeps me going for 2-3 hours before my next meal.

  19. The brand new age force fat loss 3 month program

    The patches stay on even during my workout and I tend to get sweaty. Invalid Link Removed Invalid Link Removed Do I look pretty strong their? I feel very week lol but next week I want to increase the weight by 4 plates.

  20. The brand new age force fat loss 3 month program

    I destroyed my leg workout yesterday. I am not sore today as much as I would have liked to and think I did not put as much tension threw out the range of motion like I should have. I did leg press 300+ pounds 4 sets 8 reps 4010 Squats 100+smith bar Lunges 10lbs 20 reps 3 sets to leg...
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