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  1. Using ERASE for trt

    Another non-responder to Erase here - I was taking 25 mg clomid EOD to keep my testosterone up (worked great) but estrogen got high - tried erase for a month or two - had no affect. Went on 12.5 mg exemestane EOD - dropped the estradiol just fine. My only issue with the exem is it is sometimes...

  2. Clomid 12.5mg m,w,f

    That is a good question and has me thinking a bit. Generally - higher E2 levels are associated with increased body fat and are of course inhibitory to LH release and thereby testosterone production. SERMS tend to stop the effects of E2 - but as I understand it they are "selective" and only stop...

  3. Easy High Protein/Low Carb snacks

    People at my work give me greif for it because of the fishy smells - but I bring one of Can of Tuna Can of Salmon Smoked Oysters Canned sardines every day to work -high protein snack with lots of fish oils. I get Dry Curd cottage cheese because it has less carbs than regular cottage...

  4. Training for Old guy

    I very much appreciate all the well thought out feedback I have recieved in this thread and plan on putting some of this into action. I have tried DAA and didn't seem to have an effect. I am going to see what my T numbers run at next time - biggest issue has seemed to be high SHBG and low free...

  5. Training for Old guy

    Thanks for that Paul - seems like pretty sage advice. I don't have access to a Trap bar - I work out at home with my kid. Seem pretty reasonably priced on Amazon tho - may pick one up after I look into how the hell to use it :32: My goals are not so much power and shear strength as to combat...

  6. Training for Old guy

    Thanks for all the feedback folks. Regard Hormone levels - I had low T but have been on low dose chlomid (25 mg 3 times a week) for about 8 months and that has brought my testosterone levels up the 80% of the full range ( range in Canada is 8 to 29 and I am 22 for Total T). SHBG is a bit high...

  7. Training for Old guy

    Looking for advice in regards to weight training for an older guy - 53 yrs old to be precise. Stats 5' 08" 158 lbs ~ 12% BF Goal - lower BF to maybe 9-10% - increase weight to 165 lbs if I can maintain low BF while doing so. I am concerned I train too often - it seems I believe in a more...

  8. bunk aromasin ? had to increase dose

    53 yr old male - 160 lbs - 12% BF Been taking 25 mg Chlomid EOD for about 8 months now rather than go on TRT - this has raised my total testosterone from near the bottom of the range to near the top of the range. In doing so, my estrogen also went up dramatically - in Canada range is 0 to 160...

  9. Clomid 12.5mg m,w,f

    Clomid has a half-life of about 7 days - this means that if you take a dose it takes about 7 days for the amount in your bloodstream to decay to half the initial level. So, whether you take it every day, every two days or every three days does not really affect your ups and downs much. Since...

  10. Successful Restart?

    Don't know about restart. There are some good research articles about long-term staying on clomid to increase testosterone. I am trying that now - been on chlomid for 6-7 months. My experience is that a low dose is all that is need to take my total testosterone from bottom end of range up to...

  11. Pregnenalone or dhea with no trt

    Well - I got some of my new labs back. My previous results were obtained while taking 25mg Clomid every day. These results are after I have dropped the clomid to 25mg M, W, F (last two months) and added in two tablets of PES Erase every day (one Month now). I dont have full labs yet but here...

  12. Clomid 12.5mg m,w,f

    Well - I got some of my new labs back. My previous results were obtained while taking 25mg Clomid every day. These results are after I have dropped the clomid to 25mg M, W, F (last two months) and added in two tablets of PES Erase every day (one Month now). I dont have full labs yet but here...

  13. Clomid trt

    Cool - thanks for the info. I am thinking of getting the 23andMe testing done for me and my 19 yr old son. He has an undiagnosed (as in unexplained or named or identified) auto-immune condition - have been through the Canadian medical system for years - took him to the Mayo Clinic last year -...

  14. Clomid trt

    What is this Sterling app - is there a link ?

  15. Clomid 12.5mg m,w,f

    Yeah - if all goes well I will plan to take indefinitely. I may try going off clomid for a few months to see if my body keeps up with a high level of testosterone production ( whether I have gotten the boys used to working overtime) but would stay on an anti-estrogen like Erase or Armidex or...

  16. The protein myth

    and if you want the definitive answer ( and more about protein than most of us want to know ) yyy.jssm.org/vol3/n3/2/v3n3-2pdf.pdf replace the yyy with www - it wont let me posst links yet

  17. The protein myth

    Oh - and Beef makes me like to "engage in coitus" ( since f*ck is apparently not allowed) - unlike Soy and this boy :haha::haha: Previous research has focused on the beneficial effects of soy and its active ingredients, isoflavones. For instance, soy consumption has been associated with lower...

  18. The protein myth

    My Apologies in advance for writing a book :silly: Protein - all protein - is digested in the stomache and upper part of the large intestine. Here is a simplified description of the process Protein digestion begins in the stomach, chiefly with the action of the hydrochloric acid that is...

  19. Pregnenalone or dhea with no trt

    I see my naturopath today who will likely give me a req for a new round of testing. This will be after about 6 months total on chlomid at various dose rates - the last two months have been 25 mg ever Monday Wednesday Friday. I have also been doing two tabs of PES erase a day for about a month...

  20. Pregnenalone or dhea with no trt

    A good description of the alternatives - from the blog of Dr Shira Miller - who is an anti-aging TRT doc and was voted one of 16 "docs to watch" in 2012. Underline is mine. With traditional testosterone replacement therapy, the brain (hypothalamus and pituitary) gets the message that there is...
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