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  1. How to fix a big in-balance?

    I'm 39, not too far off 40 now !

  2. How to fix a big in-balance?

    Thanks for the motivation gravitygames. Its good to here you got to PB shape after a tough obstacle. I have decided to add a few drop sets on the right side, keep pushing it and see where I m in a few months time. Ive gone from being unable to even lift my arm to being able to move a reasonable...

  3. How to fix a big in-balance?

    Hi Paul, i did have some physio help in the early stages of recovery but not recently. Im currently living in China so Im a little short of options here. There are a couple around so I could give that a go again. Cheers.

  4. How to fix a big in-balance?

    Hi all, this is my first post on here but been following the site for a while now. I'm after a little help and advice... Since 2004 i've been doing endurance sports, cycling, triathlon, ironmans etc. In November 2011 I had a bad cycling accident and broke the ball off of the top of my right arm...
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