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  1. Matt's 15 rules

    Ok, please dont speak about things you don't know.... there are MANY leans PL-ers out there, the fact that most of them are fat -- wel isnt a fact at all second, those guys are THAT big b/c of GENETICs...thats a given

  2. Matt's 15 rules

    I read that thread... thats not what i got from it

  3. Matt's 15 rules

    BBers know how to get big, PLers know how to get strong. thats what im sayin... STRENGTH = SIZE 99% of the time and ure not gonna get strong doing a bunch of iso girly exercises... I dont have any respect for any BBers who dissed matt's post and need scientific back up to know that was a good post

  4. Matt's 15 rules

    Sure I got pics.. I'll post them if I really have to but pleasee...,based on some of those posts in there those BB-ers dont even have any idea of how PLers train... Point me out a REALLY big dude who doesnt have big numbers who trains 1 body part a day using ISOLATION exercises.

  5. Matt's 15 rules

    AWESOME POST!!! I just had to step in and say something about it b/c there were too many little dweebs who are most likely VERY WEAK AND NOT VERY BIG posting their minds with very little clue as to what they're talking about.... If you wanna be big and strong listen to him. I already know A...
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