Search results

  1. Formutech Nutrition "RESTORE" Log.

    Almost done with RESTORE and I'm liking it. Helping with some of my chest issues I've had for a bit for sure.

  2. Formutech Nutrition "RESTORE" Log.

    Been on "RESTORE" for a week now, I can tell its working some, but I'm some issues. I'll address in a PM.

  3. Formutech Nutrition "RESTORE" Log.

    2-19, Wed., It was a day off from Lifting, Just AM cardio and some conditioning during lunch. Still felt like crap but I did it anyway. I FINALLY felt better once I wished my conditioning. I guess I just needed a good sweat. Took two does today. One in the AM and one after lunch.

  4. Formutech Nutrition "RESTORE" Log.

    Tuesday was ARMS and AM cardio. Tried to killed them during lunch, which runs about 45mins for me, but was just DRAINED at the moment due to bad sinus issues.....ah got to love the weather change. Also, Hard to get a good feel for the product bc of this.

  5. Formutech Nutrition "RESTORE" Log.

    I started taking "RESTORE" Monday. Started out with one dose, meant to take a second but left it at home. Hit Chest Monday as well. Did Legs Sunday. I do a hybrid of two workouts. I try to combine Hellraiser training and a bit of John meadows Reactive pump program. Seems to work great.

  6. Formutech Nutrition "RESTORE" Log.

    WOOHOO! I got my restore in Saturday, and have been looking forward to loggin this product! I'm 32, father of two, married and have a 3-4 hour round trip to and from work so it makes training fun lol. I've always had an issue with estrogen since I was a kid, and i still do to an extent. I hope...

  7. Anyone try Dogg Crapp Training?

    I understand! Thats all I felt I could stand it the first time i tried it. But it is something to try as a change up for a bit. IMO.

  8. Anyone try Dogg Crapp Training?

    The creator has his own site about the training, so Google it and it should pop-up.

  9. Anyone try Dogg Crapp Training?

    After this cut, if I don't jump into my show prep, I'll probably jump back into it.

  10. Anyone try Dogg Crapp Training?

    Yeah, I have no issue with doing the machines for sure. Safer for sure.

  11. Anyone try Dogg Crapp Training?

    I wasn't aware there was a recommendation for people over 35. I'll have to reread it bc I'm 32 lol. Since I workout solo, I may have to re think doing DC anyway.

  12. Bring Back Your Body With Restore

    Has my PM gone thru? I tried to send it three times. I may have not had enough post.

  13. Best angle for hack squat machine?

    Well don't ditch them completely. You can step under the weight for squats on the smith machine then you step forward a step and lean against the bar and squat. This turns it into more of a hack squat feel and will kill your quads and also keep the pressure on your heels and not your knees...

  14. Anyone try Dogg Crapp Training?

    Nice! Yeah I ran it by the book last time. Just need to get a good spotter to run it with.

  15. Anyone try Dogg Crapp Training?

    Eating isn't an issue thats for sure. Sleep, a different issue, teething 7 month olds can drain ya lol

  16. Anyone try Dogg Crapp Training?

    Awesome. Thinking about going back to it.

  17. ACL Replacement

    I have a repaired ACL as well and they had me running during he later months of rehab. But its all about what your comfortable with. May have to start out low impact and work in some HIIT to test the endurance of you knee. As far as supplements, Take lots of fish oil for sure. Other than that, I...

  18. Best angle for hack squat machine?

    Yeah, definitely looking into a Cage and a Olympic weight set. There's nothing like free weight squats IMO. As far as feet positioning, I like to step out about 4 inches from the edge of the front platform and take a wide stance so i can get deep and keep the pressure off my knees.

  19. Anyone try Dogg Crapp Training?

    I've ran it once and I like it but I seems to not get warmed up enough to hit my target weight, but then it becomes a hour long lifting session which I don't have time for at times.

  20. Anyone try Dogg Crapp Training?

    Just trying to get some opinions about it and a few others. What the upside to each?
Back
Top