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  1. Knee problems

    Not really certain about much of it at the moment but as far as they can tell, yes. My feet aren't flat but I do have orthotics to give maximum arch lift in the hope of correcting the alignment as much as possible.

  2. Knee problems

    Cheers Sean, will look into it

  3. Knee problems

    It was just something I was born with. I'm unable to do anything that involves bending them, even if its just my own body weight. That motion causes severe pain Invalid Link Removed You can see the maltracking and swelling in this photo, it almost looks as though I have two knee caps

  4. Knee problems

    Unfortunately it's gone beyond that point and I am unable to fix it with training, it will have to be surgery.. Trying to move my knee causes heaps of pain I've attached a photo as well so you can see, the patellas face inward quite a lot and there is severe swelling below, some people say it...

  5. Knee problems

    I have seen multiple physiotherapists, surgeons and orthopaedic specialists. As yet they've not given me a diagnosis, but it's clear I have a maltracking problem, and possibly some bursitis issue. I didn't injure them, it's just something I was born with. However I played soccer for 5 years...

  6. Knee problems

    I'm 5'4" and weigh 46kg, so 101 lbs. I just want to tone up a bit at get to 50kg.

  7. Knee problems

    Hey everyone, I'm an 18 year old female; I just started training a little while ago, but have had ongoing knee problems for the past 5 years. I've been to various specialists, physios etc and have recently been told I'm unable to lift anything due to the added pressure on my knees. I also...

  8. Knee problems

    Hey everyone, I'm an 18 year old female; I just started training a little while ago, but have had ongoing knee problems for the past 5 years. I've been to various specialists, physios etc and have recently been told I'm unable to lift anything due to the added pressure on my knees. I also...
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