Search results

  1. Chad's first 1-Andro log

    Only issue is that I never have an empty stomach before bed. Would it be ok to take them all upon waking with an empty stomach?

  2. Chad's first 1-Andro log

    The first day back in the gym after a couple days off is better than Christmas morning. Did my last week of the 6,12, 24 legs workout and my hammy held up just fine. Came in the gym tonight feeling like a effin beast, well actually I was already in the gym since I work there, but you get the...

  3. Chad's first 1-Andro log

    Sorry if I didn't mention that earlier. Yeah, I'm only 21. Look forward to using more Finaflex products in the future, sky's the limit. Definitely some recomp going on. But that was my goal anyway. Keeping my speed at nearly 280 was the most important thing to me. Your son sounds like a...

  4. Chad's first 1-Andro log

    Today was a legs day...I'm reminded of that by the constant cramps I keep getting in my calves and hammys. Week 2 of the 6, 12, 24 legs workout. Brutal. Warmed up by taking about 100-150 swings in the batting cage. I'm trying to return to my high school baseball glory days. After that...

  5. Chad's first 1-Andro log

    Thanks for all the compliment guys. Really appreciate that. I'll post some pics after I finish the PCT. I know the challenge is gonna be to keep those gains after I go off the 1-Andro. Sorry it's taken so long to reply to all you guys and to give y'all an update. On the weekends I just...

  6. Chad's first 1-Andro log

    Just stepped on the scale...282! Granted I just ate 16oz. of steak, a sweet potato and a salad but still... THAT'S 25 POUNDS IN 6 WEEKS! Some of it is probably water weight, but I think I actually look better now with the added poundage. Muscles look fuller and I'm more vascular.

  7. Chad's first 1-Andro log

    Thanks guys, I appreciate it. May be a big workload but it never seems like it's enough. Someone is always out there getting better, can't let 'em one up me. Shoulders, chest, and back are absolutely torched right now. Just finished up my 6, 12, 24 torso workout. My whole upper-body is...

  8. Chad's first 1-Andro log

    Long time no talk gentleman. Been doing a lot of traveling lately so I haven't really had the time to sit down and do a thorough update, didn't wanna half a$$ it either. So I'm gonna have a lot to say so I apologize for this post's lengthiness. Thursday 6/13: I finished my last week of the...

  9. Chad's first 1-Andro log

    Thanks guys and I'd definitely be interested in that Montego. What are the details?

  10. Chad's first 1-Andro log

    Sorry I didn't update yesterday. Another couple hectic days at work. Wednesday night I did a pretty intense running session. Ran stadium stairs, 4 sets with 1 foot on each bleacher, as many trips up and down as I could get in 30 seconds. 30 seconds rest and back at it. Then I did 4 sets of...

  11. Chad's first 1-Andro log

    Side note, just got a couple tubs of Cell Shock from supplementwarehouse.com for $22. It was out of stock on NutraPlanet so supplement warehouse price matched it. Hope I'm as amazed with the results as I am with the price.

  12. Chad's first 1-Andro log

    Thanks Montego and DreamWeaver. Preciate it. Today was heavy week for arms. Had an amazing workout, best one yet since I started my cycle. Weighted dips: 65x6, 85x6, 100x6 (2 count down) Barrel Bar curls: 115x6, 115x6, 125x5 (2 hold at top, 2 count down) DB French press: 50x6, 55x6 (2 count...

  13. Chad's first 1-Andro log

    Thanks for all the replies guys. Was up at the cabin this weekend so didn't get a chance to read all this till late last night. Had a nice relaxing weekend. Thankfully the pain has subsided for now, just like Snagency said, went away as quick as it came. Glad to know the 1-Andro is doing it's...

  14. Chad's first 1-Andro log

    Just did legs today. Feelin pretty good. Squats: 365x6, 405x4, 465x2, 455x4 Good Mornings: 145x8, 145x8 Glute Ham holds: 35lb DBx6, 35x6 Walking BB Lunges: 185x20, 185x20 Single leg lying leg curls: 97.5x8 each leg, 105x8 Sled Pulls on tip toes, 1600lbs for 12 seconds 5 times. Legs are...

  15. Chad's first 1-Andro log

    Haha thanks bro and thanks for all the amazing advice. Wouldn't be where I'm at right now if it wasn't for you guys and all your help.

  16. Chad's first 1-Andro log

    Yeah they come in handy when I need to make up a 2,000 calorie deficit in my diet. They don't taste too bad either. Montego, DreamWeaver, and MrKleen73: I'm definitely gonna go with the Cell Shock. I've been doing some research and like what I've been seeing. Plus you guys are right, the...

  17. Chad's first 1-Andro log

    Think I'm gonna try the Cell Shock, thanks for the suggestion. Right now my goal is to pack on as much size and develop as much strength and explosiveness as humanly possible by August. Staying lean is just a bonus but it's not my main goal. However I'm loving this recomp on the 1-Andro. Just...

  18. Chad's first 1-Andro log

    Never heard of Crea-Trona before. I may give it a shot. I liked the Volugro cus it also gave me a ton of postworkout simple carbs. I also read a pretty lengthy article ripping the entire microdosing strategy to pieces. Basically it said creatine monohydrate is still the only proven and best...

  19. Chad's first 1-Andro log

    Haha it's not too tough when breakfast is about 1,500 calories and you drink 2 Extreme XXLs from ABB. Those bad boys have around 1200 calories in each bottle. Add in a few snacks and a huge post workout dinner and there you have it, 5500 calories haha

  20. Chad's first 1-Andro log

    Worked a 12 hour day today, 8am to 8pm and didn't have much time to eat. Still hit just over 5,500 calories, but I'm still a bit disappointed by that. Despite that I still had a great night in the gym. Probably cus I was dying to lift all day. Tonight was the 2nd week in my strength phase...
Back
Top