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  1. 5 Tips to Boost Energy and End Fatigue

    1. Exercise more (though it may not make sense, your body will get used to getting energy to exercise) 2. Eat a balanced diet with plenty of vegetable 3. Skip out on the sugary and fatty foods 4. Take tai-chi or yoga (gets more oxygen to muscles) 5. Get at least 7-8 hours of sleep a day (more...
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