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  1. Article: Targeting Quads

    I'm surprised. I always thought the sweeps were the hardest part of the quad to develop.

  2. Article: Don't Buy These Food Myths

    If you don't mind brother, why not?

  3. Article: Crossfit Moves You Should Do

    I agree many of the articles on Russian weight lifting are hard to refute. I have found many benefits.

  4. Article: Crossfit Moves You Should Do

    Agreed to disagree. Thanks for the conversation.

  5. Article: Crossfit Moves You Should Do

    I applaud you for getting a degree in a health discipline. I agree experience in the weight room speaks very loud, but if you can get a degree to go with it, that is saying something. I am currently obtaining a degree my self and have personal training for a couple years now. Certified by ACE of...

  6. Article: Crossfit Moves You Should Do

    Idk what your qualifications are and how educated/experienced you truly are in the sport of bodybuilding, but by your proof of being closed minded, I'm guessing not more than I. Read any articles or watch any documentary of the great bodybuilders. Kai Greene, Jay Cutler, Ronnie Coleman, and...

  7. Article: Crossfit Moves You Should Do

    Haha at least this guy has a sense of humor. Like the vador.

  8. Article: Crossfit Moves You Should Do

    I didn't say any of those things, also when training for crossfit you don't always do little weight with high reps. I guess you wouldn't know since you haven't tried. It's ok we all start out like you, thinking we buy some protein and take selfies in the mirror and become jacked. I hope one day...

  9. Article: Crossfit Moves You Should Do

    Before commenting, don't be ignorant. These moves have so many benefits and can allow for you to truly pack on muscle and strength. So, before making comments about how bad these are, 1) quit taking selfies in the mirror as your profile pic, 2) try some of these moves in your workouts and I...

  10. Article: Doctors Call For More Supplement Regulation

    Agreed. I wasn't talking about your posts big guy.

  11. Article: Doctors Call For More Supplement Regulation

    Everyone on this comment wall is acting like they took your protein Supps. Get over it. Yes, I agree most of the bull**** about Supps has to do with the government and doctors not getting money from it. However, talking about the article as if saying "more than half" vs. 51% is a scandal makes...
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