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  1. Tee Dizzle

    Article: Fixing Squat Problems

    Seconded!!
  2. Tee Dizzle

    Another Alphamine thread...

    Yep!! Not advisable!!
  3. Tee Dizzle

    Another Alphamine thread...

    Sucks doesn't it?! I sometimes wonder why I do it but I wouldn't have it any other way. If being cut was easy everyone would be ripped to shreds.
  4. Tee Dizzle

    Another Alphamine thread...

    Desperate times mate... I'm doing the last two weeks of my cut on zero carbs (except for small amounts from veg) and I can't handle upping my cardio. Only other option is supps for me I guess. Quest for abs continues!!
  5. Tee Dizzle

    Another Alphamine thread...

    Apologies! iPhone issues! I took my usual two scoops of Alphamine and included eph today and found it great. Total rocket fuel but definitely not advised for everyone. Probably should have tried less Alphamine first off but...
  6. Tee Dizzle

    Another Alphamine thread...

  7. Tee Dizzle

    Article: Grow By Eating Meat

    Eat meat (protein) to grow? No 5h1t, Chuck...
  8. Tee Dizzle

    ALPHAMINE

  9. Tee Dizzle

    ALPHAMINE

    Definitely a fruit punch fan. I got started on that and then bought RL. I keep my FP in work to dose 1 scoop at lunch and my RL at home for dosing prior to fasted cardio before work. I find the RL has a kind if chemically tang which isn't unpleasant but no where near as nice as FP. I actually...
  10. Tee Dizzle

    Another Alphamine thread...

    Be good to hear non PES related opinions...
  11. Tee Dizzle

    Another Alphamine thread...

    Also any thoughts on adding ephedrine hcl into the mix?
  12. Tee Dizzle

    How is Erase for leaning out?

    Just in regard to staying off your pre wo, I actually take my 2nd dose of Alphamine as a pre wo if I'm training around midday and its just as good as my - admittedly cheap! - pre wo. Great focus, immense clean energy. I would seriously rate it not just as a fat burning tool but as a pre wo...
  13. Tee Dizzle

    My current cut diet

    Protein has remained the same from non-cutting.
  14. Tee Dizzle

    Another Alphamine thread...

    Any thoughts on upping the dose to two AM and two PM as I'm coming to the end of my diet?
  15. Tee Dizzle

    Bean's 1st contest prep (Lecheek last 8 weeks)

    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
  16. Tee Dizzle

    Bean's 1st contest prep (Lecheek last 8 weeks)

    Can't believe I've missed this entire ride! Absolutely phenomenal physique! When I get a spare .5 hour ill be going through this for as much training and diet tips as I can. Best of luck!
  17. Tee Dizzle

    Another Alphamine thread...

    Much obliged Bolt.
  18. Tee Dizzle

    Another Alphamine thread...

    Can anyone enlighten me as to how much caffeine is in one scoop of Alphamine?
  19. Tee Dizzle

    My current cut diet

    Yep, that's what I was doing by the end last year and I was undoubtedly losing muscle by the end, although I'd put enough on that my bulk was still very productive. This is why I wanted to get opinions on here and try learning from others successes.
  20. Tee Dizzle

    My current cut diet

    The general consensus seems to be eat clean and lift heavy. How heavy we talking? I generally work to a 12-10-8 rep scheme with failure reached on the last set. Should I be lifting heavier to fail at say 6 reps? What kinds of training schemes do people follow? Do you change your training when...
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