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  1. broken bottle

    Performax Labs, Natural Anabolic complex log

    This concludes my log. Invalid Link Removed Thanks reps and Performax labs.
  2. broken bottle

    Performax Labs, Natural Anabolic complex log

    I did a vlog final review. Post link in a few. Squatted today Front squat Up to 405x1 Back squat working set 310x 5 sets of 10
  3. broken bottle

    Performax Labs, Natural Anabolic complex log

    I feel like this product hasn't helped recovery much. Had to take an extra day off yesterday. Deadlifts 3 days ago, 345 for 5 sets of 10. I always perform well and hunger is always kicking after I take 2 pills.
  4. broken bottle

    Performax Labs, Natural Anabolic complex log

    Bodyweight, hasn't changed. Appetite is always kicking. Muscle fullness, yes slightly, I thought I looked pretty jacked last night, but I also have a good tan right now. I definitely see a synergistic effect with this product and being tan. Vascular, nope. Strength, it's actually pretty good, I...
  5. broken bottle

    Performax Labs, Natural Anabolic complex log

    Benched yesterday, turned out to be too much, shoulder aggravated. I need to dial it back. Bench Workset 270x3/3/3/3/3 3 board press 270×3/3/2 Bottle is dwindling down.
  6. broken bottle

    Performax Labs, Natural Anabolic complex log

    Thanks
  7. broken bottle

    Performax Labs, Natural Anabolic complex log

    A couple days off for birthday mini vacation. Today, Birthday squats a day late. 315 for my age, this year I did it in 2 sets. 315x20/17
  8. broken bottle

    Performax Labs, Natural Anabolic complex log

    Thank you, recovery is pretty good actually. A little stiff mostly.
  9. broken bottle

    Performax Labs, Natural Anabolic complex log

    Yesterday shoulder stuff Seated ohp Workset 115x5x5 Banded facepulls Db Lateral raises Deadlift today 135x10 225x8 315x 1conventional /1 sumo 405x1c/1s 455x1c/1s Conventional 495x1/1/1 315×10/10 Always hungry lol.
  10. broken bottle

    Performax Labs, Natural Anabolic complex log

    Good idea
  11. broken bottle

    Performax Labs, Natural Anabolic complex log

    Trained back the other day, threw in a few deads at 315. Went well. Should be able to do so deadlift session soon. Yesterday I benched. Workset 265x3/3/3/3/4 3 board 265x3/3/3 Incline 135x20/13 I keep forgetting to take my second dose at night! Argh!!
  12. broken bottle

    Performax Labs, Natural Anabolic complex log

    updates: I do have increased hunger, frequently. I feel slightly fuller, and the pumps I get are quicker to come and feel substantial. Back is healing up great. I feel bad this happened right when I started the log and had the heaviest week of my 12 week training block basically get scrapped...
  13. broken bottle

    Performax Labs, Natural Anabolic complex log

    Dont usually track this but as of late it is pertinent. I absolutely was able to have shorter rest periods and I was quicker to get pumps. Recovery is so so, with typical vascularity as well. Added another dip as well as handling a ton of volume. pinwheel curls 15x20 Preacher curls 40x20...
  14. broken bottle

    Performax Labs, Natural Anabolic complex log

    I have an update tomorrow morning and I can speak to that.
  15. broken bottle

    Performax Labs, Natural Anabolic complex log

    I was able to bench, couldn't arch much, but some. barx20/20 95x10 135x5 185x3 225x2 245x1 265x1 285x3, failed on 4th. Not bad considering. Just wanted to do reps after. bench 135x23/23/15 Leg doms are kicking hella hard.
  16. broken bottle

    Performax Labs, Natural Anabolic complex log

    Weight is still 255. I don't know how but I squatted and this happened. Glad to know my strength is not suffering. Front squat 135x3 185x3 225x3 275x3 315x1 Back squat 135x3 185x3 225x3 275x3 315x3 365x3 405x3 430x3/3/3/3/3. Back is not better, it just didn't affect squatting much.
  17. broken bottle

    Performax Labs, Natural Anabolic complex log

    I'm about the same weight. Not much appetite increase. I eat alot anyway. I'll double check though. As for the dips, yes for sure I had an increase in strength because last time I think I did 5/5/5 and this week was 6/6/12.
  18. broken bottle

    Performax Labs, Natural Anabolic complex log

    Not much to report still! Dont exactly know what I should be watching for lol. I was able to train arms today. Everything was pretty same as far as weights used. I did get about 6 extra dips in, and weighing 255 lbs thats a nice bump up over last week. Arm day preacher curls alternating db...
  19. broken bottle

    Performax Labs, Natural Anabolic complex log

    Sorry for lack of updates. Father's day morning I went to pick up a garden hose and when I stood up my lower back exploded in pain. Really sucks because the plan was to squat 430 for 5 sets of 3. So I skipped that day, then yesterday I tried to bench, couldn't do any arch So I did feet up bench...
  20. broken bottle

    Performax Labs, Natural Anabolic complex log

    Ok, can't say I noticed much. Lat pull downs superset with machine rows Narrow grip lat pulldowns Cable pulley rows superset with smith machine shrugs up to 4 plates per side then I did behind the back shrugs dropset. Straight arm pushdowns and prone db scapular shrugs 10 minutes elliptical.
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