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  1. Need a Strength Program

    And also, anyone who suggests moving up a weight class just so I can be stronger, obviously has,never fought in MMA. You don't just go up a weight class for the heck of it. I am a relatively short guy (5' 10"), so if I jumped a class, I'd be against much taller, bigger built opponents.

  2. Need a Strength Program

    The reason I'm not asking for a weights program, is because im always in and out of the country, and its not quite practical to travel with a olympic barbell + weights.

  3. Need a Strength Program

    I did Starting Strength, was successful and made gains, but being on a pure weights program made me lose way to much flexibility and weight gain. Cant move up a weight class in MMA, and bulkier = cant throw yourself around as easy in parkour. So i was looking for a pure bodyweight program.

  4. Need a Strength Program

    In need of a solid bodyweight strength program. I do MMA and Parkour so I always need better bodyweight strength.
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