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  1. Looking for weight loss/fitness/muscle building guidance

    Thanks for the reply! I've heard of DDP Yoga but haven't really looked in to it. I try to stick to a diet of some kind. I don't regulate it or anything because I don't really know how. I eat meat from the local meat market and vegetables with every meal, and I try to eat fruit or make some kind...

  2. Looking for weight loss/fitness/muscle building guidance

    Good evening friends, I need a little motivation. I'm looking for natural or organic ways to better myself. As it stands, I am 23, 5"11, and I weigh about 270lbs. I noticed my belly starting to stick out below my XL shirts, and my pant size go from 36 to 38/40, my body getting weaker and enough...
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