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Looks like what I went through about 5 years ago. Endo was a jackass. Accused me of being on steroids and when I said I never done them he looked at my like a liar and gave me attitude for the rest of the visit. He wanted me to drive to his office every two weeks for a shot. When I asked him...

I've been on TRT for a few years now. I used to have to take arimidex to help combat the estrogen. However, for whatever reason, once I switched from IM injections to sub-q (in the belly), my estrogen stayed steady where it should be without any anti-estrogen assistance. I know everyone...

Not sure if this will be of great help to you, but what I have always done is go from one exercise...do one set...go to another exercise...do a set of those. So for instance...I would do a set of squats then a set of bench and then a set of rows. I know some ppl will say it gives you too much...

I'm gonna have to go with Animaniacs. It came out when I was already past my teen years but took me right back to those childhood memories of Bug Bunny and Looney Tunes....ohhhh...the good ole days :(

From what I've gathered this far is that it's best taken in the glutes or thighs using a slin pin. But what's the dosage? Bottle says 1000mg/ml. And I see some ppl that say they take it ED...EOD...3x per week...and some once a week. Suggestions? I would really like to try this stuff...I...

A little while back I had an incident with bench pressing. Usual dumb mistake, trying to bench more than I should and didn't have the proper spot. So now I've had an MRI and I have been told that I have a SLAP tear and it requires surgery. Curious if anyone has ever had the surgery done and...

I'm sure I'm going to get a lot of disagreement on this...so let me start by saying...this is just merely my opinion... If you max on bench for 5 reps is lets say 200lbs and you are trying to figure out if it's actually 205...well then your muscles really aren't going to know much difference...

yep...you got it right

is it .6% or 6% that you need to reconstitute the igf? I found this one one site: Acetic Acid, 6%, 16oz Chemical Grade: Aqueous solution Formula: CH3COOH CAS: 64-19-7 Thanks

how bad is the taste?

Help me out with a little confusion please... I am just researching Clen, nothing I plan on doing in the near future...but I've looked around here and haven't found the answers I'm looking for. I looked and "researched" and found a bottle of Clen...It's 200 mcg per ml with 60ml per vial. My...

I went into my regular doctor, she put me on androgel at first. No idea why but it just didn't work for me. When I asked to do the shots she said she didn't know enough about it. After I went to the Endo I went back to her and told her I'd never see him again. So I asked if I went to see a...

You can go to Dr. Crislers website (he's from Michigan). Just google his name. He has a good write up on his website about HRT. I took it into my Dr. but she said she just didn't know enough about it to prescribe it. So I got to Crisler but my Dr writes all my prescriptions so the only thing...

HOLY **** I'M JEALOUS!!! Up here in Michigan a single can of Skoal goes for almost $6.00. If you're really lucky you can get a log (10 cans) for $50 or so. I switched to a brand called Stokers. It's a longer cut which makes it really nice. It comes in a tub that's equal to 10 cans and costs...

Little update on my progress.... My pain that I dealt with for years in my right arm is completely gone. But now for whatever reason my left arm has acted up and I now have the same pain in it that I used to have in the right. I immediately stopped working out and I just happened to be lucky...

Yes on warm ups and stretches. The pain is caused in my hip from being flat footed I believe. Just wondering if anyone else has this problem and how they deal with it. I really like squat/dead bare footed, but if wearing shoes with supports will take care of the problem then I suppose I...

Looking to see if anyone has any advise and/or experience with my problem. I have flat feet (plantar fasciitis) so I wear inserts in my shoes. They go from my heels to just below the balls of my feet. To top it off I am also bow legged. I squat and dead without shoes but I'm beginning to...

I don't think you'd be overtraining, but IMHO I'd stick with more of the basic compound movements. But at the end of the day, you have to figure out what feels best for you and works best for you. Throw the extra exercises in there one workout and take them out the next, try different things...

First...If your going by traditional HST...then everything should be 1 set for your first two weeks which are 15 reps, 2 sets for the following 2 weeks of 10 reps and 3 sets for the last 2 weeks of 5 reps. You also seem to have more exercises designated for shoulder than any other body part...

That would be a lot. p90x is a pretty hellacious workout. I don't think you'll lose a lot of muscle if any if you go the p90x route. I'd use it, strip the fat and then go back to the weights after.