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  1. A little help for a complete NOOB Please. Any info...

    No Facebook. Not very computer SAAVY, but I am into finding out more about what can help. Any other way we could communicate. Thanks for all the info fellas.

  2. A little help for a complete NOOB Please. Any info...

    I appreciate it all guys. Currently around 2700-3000 calories a day. Work swing shift at a steel mill, and I know this is no excuse, but trying to get meals down, and the right amount of sleep is tough. But I am going to bust my ass, and get to where I want to be. I am going to try and post...

  3. ALOT of help needed.

    Hey everyone, I am a complete NOOb when it comes to this. I am just now finding out how unbelieveable it feels to take pride in how I look, and feel. I was curious if anyone can point me in the right direction for a decent workout, and training tips from the guys that know best. I am 34, soon to...

  4. A little help for a complete NOOB Please. Any info...

    Hey everyone, I am a complete NOOb when it comes to this. I am just now finding out how unbelieveable it feels to take pride in how I look, and feel. I was curious if anyone can point me in the right direction for a decent workout, and training tips from the guys that know best. I am 34, soon...
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