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  1. GD67

    Mixing 5-HTP with Alphamine?

    I don't expect any huge difference but since I have it I wanted to try it.
  2. GD67

    Mixing 5-HTP with Alphamine?

    Yes.
  3. GD67

    Mixing 5-HTP with Alphamine?

    I often use 200~300 mg. of 5-HTP before bed but I'm considering using 5-HTP during the day to further suppress appetite in combination with 2 servings of Alphamine. I fast from around 10 PM until 5 or 6 PM (19~20 hours). I also add L-Theanine , BCAA , HMB, Creatine & Beta Alanine to the...
  4. GD67

    Peanut Butter Powder

    I noticed the PBfit at Sam's Club recently and bought a can. It's good stuff at a nice price. I've been using Protein Plus peanut flour which works great too. These dry options aren't as good as real natural PB in a shake imo but you can't beat the fact that there's much less calories if that...
  5. GD67

    Is Alphamine and High Volume paired together the best pre-workout you can use?

    Odd that I see this question. Today I received my first tub of High Volume to try and will be using it along with Alphamine for lifting. I'm not new to Alphamine but I haven't used it since last Aug. I have been using Shift with Norcodrene. Now that Spring isn't too far off my daily thing is 2x...
  6. GD67

    quick pic

    Thanks. It is a healthy lifestyle if one is honest with themselves...meaning, you can't lift nearly everyday and party just as often. It doesn't take long to figure that out. I've never been a smoker or heavy drinker and have maintained nearly my current weight for 30 years. I've never been able...
  7. GD67

    quick pic

    Thanks. As usual, I'm in and out of my pool on the weekends and don't care what my hair looks like...I just like to keep it short to help stay cool at work.
  8. GD67

    Forskolin and Hypothyroidism

    I've had Grave's Disease since 1995 (hyper)...treatment caused me to go hypo. My Synthroid/ Levo dose has stayed almost steady since then. I'm on 200 mcg. Levo now. I've used forskolin for many months prior to a full test with little change in TSH, T3, T4. I don't even bother to talk to my...
  9. GD67

    Recommend me a Vanilla protien

    I've been liking Bionutritional Research Group Proto Whey Vanilla Creme.
  10. GD67

    Norcodrene And Alphamine Stack

    I take 2 Shift and 1 Norco first thing in the morning then eat 600~700 calorie meal 30 minutes after. I mix 3 scoops Alphamine in 1 gallon of water along with other things (non-stim). I don't eat for the 7 hours that it takes me to drink the gallon ( I go 10 ~ 11 hours fasted). Hunger is...
  11. GD67

    quick pic

    ^ I actually had to look that up. lol It is nice to get attention from young ladies=confidence booster. Thanks guys for the kind words. I only have a very basic free weight gym at home but I've learned what works for me. I'll quit lifting when I'm dead.
  12. GD67

    quick pic

    dat b me
  13. GD67

    quick pic

    Invalid Link Removed 48 yrs. 5'11'' 155 lb. BF ?
  14. GD67

    anyone use these companies

    I've used 4 bottles of PP ForsLean 10%. The bottle is translucent Blue with blue label and looks pretty so I'm happy with that.
  15. GD67

    Coop's Corner: Afromamum melegueta and Brown Fat

    "The all-new PES Shift has a full 40mg of the studied extract" Where can I find the lowest price? Fine read btw.
  16. GD67

    Milligram scales suck

    I used to weigh my Y but now I'm comfortable just using a heaping red scoop. This was my trick: I used one of the 10 gram calibration weights with a piece of tin foil forming a tiny cup wrapped around the top of the weight. My scale is a 20 gram maximum scale so at just 15 mg. it isn't nearly as...
  17. GD67

    Milligram scales suck

    I bought a American Weigh Scales GPR-20 on Amazon in Dec. 2012. I use it at least once everyday and it still works fine and is accurate. I may have been lucky and didn't get a dud. I weigh several powders daily to make a 40 oz. "energy drink". Buying everything in bulk is a huge money saver.
  18. GD67

    Multi vits - compared

    I like and use Garden of Life Vitamin Code (Raw whole foods multi).
  19. GD67

    Melatonin Dosing

    I like Solgar Liquid Melatonin. Cost is around $12 for 590 mg. I use 1 to 2 mg each night. Each drop is around .4 mg so exact dosing is easy, and it tastes great.
  20. GD67

    Mass Gaining Protein

    you can also just pick a good whey or casein powder and add oatmeal and pb for a calorie blast.
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