Sorry I didn't answer your ?
I just thought you might like to know of something else to use for your joints if there still bothering you.
Now for your ? about bloat (not enough water intake = bloat)
You might want to try glucosamine for your joints.
Studies have found that supplementing glucosamine can help repair and or help with the inflammation of joints or joint rubbing.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.