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  1. Controlled Labs FREE Samples: PROnom 23, WF, PW & Green MAG!

    Thanks, much appreciated advice.

  2. Controlled Labs FREE Samples: PROnom 23, WF, PW & Green MAG!

    Lol, neither. At least not yet. Planning on being a CRNA.

  3. how to restore metabolism from undereatin and exerciseing

    Definitely listen to the above posters, you need to EAT! As far as restoring your metabolism, try adding 100 calories per week so your body can slowly adjust to the upped calorie intake. And keep adding until you've reached your maintenance which could be somewhere between 1800-2200. I'm just...

  4. Controlled Labs FREE Samples: PROnom 23, WF, PW & Green MAG!

    New to the forum and I hope this is still going! Pretty excited to try White Flood.

  5. Pancakes

    Whoa, I just posted nearly the exact same recipe as yours on a different thread. Great recipe though! I'll definitely try it with crystal light.

  6. Protein pancakes

    Typical pancake recipe for me is 1 scoop casein, 2 eggs, and 50g of oat flour or the Krusteaz instant pancake mix. Then I add water to desired consistency, which is usually 2 tbs and makes a thick batter.
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