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  1. ANABOLIC-PUMP™ Early Notification List and Discount

    Sweet!! I cannot wait!

  2. I have been dating a heavier set female...

    MAn.... Smokin' Hott!!!!

  3. Workout Partner

    I hear you. If you hit the gym around 4 PM any day of the week let me know!

  4. Workout Partner

    Thanks for the reply. That is way too late for me.

  5. Workout Partner

    I live in North Austin so I usually hit either Burnet at 183 or the one in Round Rock.

  6. Workout Partner

    Do any of y'all live in Austin and workout at Gold's Gym? I am looking for a workout partner who would be available to go to the gym at 4 PM Monday through Friday. My current buddy is on a different schedule and approaching knee surgery. I live in Austin, Texas. I am dedicated to dropping bf and...

  7. I have been dating a heavier set female...

    Thank You! I just wanted to say thanks to all of you guys for taking the time to give me some advice. I appreciate all of the points of view that y'all gave me. Thank you all!

  8. I have been dating a heavier set female...

    Guys.....I have been dating a heavier set female for the past 10 months and we are very happy. She is not ready to get fit so I do not pressure her. We love spending time together and love and respect one another. However, my guy friends always give me **** for dating a heavier set female. They...

  9. Phera Plex and Beer

    Thanks Man!

  10. Phera Plex and Beer

    Most Definitely. Today: 5:30AM 2 cups high fiber cereal 1 bannanna 1Coq10,fishoil tab, 1 chromium picolinate, 1 cla, 1 tab glucosamine & chondroitin and 1 Multi vitamin = 300 9:30 AM 1 Muscle Milk Shake with 1 % milk = 600 calories 12 PM 1 package Bumblebee Tuna & 1 Lean Cusine + 300 calories...

  11. Phera Plex and Beer

    I am going to try SciVation Anagen, 90 Capsules to help with fat loss and keep my gains. I have tried Nutrex Lipo6 in the past and had good results. I usually do 15-30 minutes stationary bike after I weight train 3-4x a week. I take GABA at night along with 5 HTP and melatonin for rest. My bf...

  12. Phera Plex and Beer

    Thanks Guys! My bf is really starting to weigh on my mind today. Have you guys tried stomach vacuums and if so had any good results with this exercise?

  13. Phera Plex and Beer

    Awesome! That is what I am going to do.

  14. Phera Plex and Beer

    How is it possible to get hooked up with the board sponsors?

  15. Phera Plex and Beer

    gotcha. I ordered through bodybuilding.com. I usually order all of my supps. through them. Is there a better place? I paid $24.

  16. Phera Plex and Beer

    Very Cool. I just ordered some SciVation Anagen, 90 Capsules.

  17. Phera Plex and Beer

    Thank you so much.

  18. Phera Plex and Beer

    Thanks. I am going to grab some and give it a whirl. Any brands that are better than the others?

  19. Phera Plex and Beer

    That stuff sounds awesome from what I am reading. I am going to give it a try while keeping my calories around 2,000 a day. Tons of tuna.

  20. Phera Plex and Beer

    Thanks for the heads up. Do you know of any ways keep gains going up while cutting, dropping bf?
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