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  1. My SARM Cycle Log

    Day 25: Tennis Played some tennis finally and had a leg day the day before. Very enjoyable weekend. Having the ability to play without my legs being dead from the day before is always nice. The vision supplement I started hasn't helped with the s4 sides yet. Will continue on this next week to...

  2. My SARM Cycle Log

    Day 22: Cardio & Core So today was going to be an off day, but since work got rained out I decided to hit the gym to swim some laps. Also, I ended up seeing a friend of mine and ran her through a core workout as that's what she was there for anyways. It was quite an enjoyable off day turned...

  3. My SARM Cycle Log

    Day 21: Arms & Cardio So it turned out that the tropical storm was mainly hype, so no boating to the gym. But I think the ac may not have been on or set low enough as I was drenched throughout the whole workout. From start till end. Plus the pump I got in my bi's was so bad it was starting to...

  4. My SARM Cycle Log

    Day 19: Shoulders & Cardio Strength is still increasing. And clothes fitting a little looser. Vision sides back to a yellowish tint but no issues with night driving. This next 5 days I'll be trying a vision supplement to see if it holds off the s4 from affecting that, will be updating on that...

  5. My SARM Cycle Log

    I do. I notice a slight decrease in recovery time and extra soreness on the 2 off days. And the muscle hardness hasn't gone away, most likely due to the arimistane in the ostashred keeping that going during the off days.

  6. My SARM Cycle Log

    Day 18: Back, Delts, & Cardio Day 17 was an off day as I spent the day with my mother and took her out for some really good Texas BBQ. But I digress, back day was fun. Re-incorporated deadlifts into my routine for the first time since my knee injury. Worked up to 275 for 6 reps. Nowhere near...

  7. My SARM Cycle Log

    Day 16: Legs & Delts So leg day was yesterday. Still have pain in my knee while doing the workouts. But, ever since I tore that ligament in December any time I do any type of sport or leg workout the next day my legs are crazy sore and my knee hurts to just walk and it's difficult to go up...

  8. My SARM Cycle Log

    Day 15: Took the day off cause it was leg day and would rather do leg day on a day where I don't work the next day... But the joke's on me cause I was told today we have mandatory overtime the rest of the month so, there went those extra off days. So, leg day will be tonight. But I did go to...

  9. My SARM Cycle Log

    Day 14: Chest & Abs Helping to design my girlfriend's workout (she wants different things emphasized) while doing mine has slowed down my workouts a bit this week. Unfortunately. But the osta seems to be taking effect now, as the strength and and recovery seem to have a lot less drop off when...

  10. My SARM Cycle Log

    Also want to point out that I have little to no muscle soreness at all the day after a workout. And even a few hours after the workout, most muscle fatigue is gone.

  11. My SARM Cycle Log

    Day 13: Arms & Cardio Good day overall. Got a few extra reps in during most of the workouts. Which is always good. My gw came in a day early so I tried 10 mg before my workout to test it out, didn't notice that much of an energy bump like most people say, but it could be because I was tired...

  12. My SARM Cycle Log

    Day 12: No gym as I was forced to drive an hour and a half round trip to take and pick my girlfriend up from work. But I did get in 3 hours of softball with my cousin's team. Quite a fun day. With the way my knee is I was concerned about doing full sprints when running the bases, or going for...

  13. My SARM Cycle Log

    Day 11: Shoulders & Cardio So, day 10 was unusually hectic and kept me out of the gym again, but I made up for it by blasting some shoulders yesterday. Also, for my Cardio I chose to play basketball for about 45 mins - an hour. Now, usually right after a tough shoulder workout my arms are too...

  14. My SARM Cycle Log

    Just ordered some gw and albuterol should be in in time to start week 3. I decided to add in the gw as I was already interested in adding it in and it was suggested as a great add on for this stack. I also decided to go with the albuterol over clen, because even though I've dealt with the...

  15. My SARM Cycle Log

    Day 9: Back on the s4, feeling good. Didn't get to workout. Had to go argue with my general manager about something to do with work (my gm also happens to be my father). And that took around 3 hours. Will be surrounded by the iron as soon as possible.

  16. My SARM Cycle Log

    I'm taking 1 dose of 50mg around 1-2 hours before my workout, which is around 6 pm. I'm most likely going to bump it to 75mg in week 3, in which that will be split 25mg in the morning and 50mg in the afternoon.

  17. My SARM Cycle Log

    Day 8: Took my actual day off from the gym. And was the last day off s4. Vision has gone back to normal as hoped. So, the 5 on, 2 off should work great for the rest of the cycle. The crossfit workout (snatch grip cleans with an overhead press, as well as, double under jump roping) really did a...

  18. My SARM Cycle Log

    Day 7: So, it was supposed to be my off day... Then a friend convinced me to try crossfit for the first time. Not too bad. I wish I had more food in me before going. And that we weren't doing snatches on my off day sandwiched between a back and a shoulder workout. But it was fun. The only...

  19. My SARM Cycle Log

    Day 6: Back & Cardio Strength still up. Kept the speed and intensity up the entire workout. My gf joined me this time and she kept commenting how big I was looking because of the good pump I was getting (she doesn't like me getting bigger, tells me to stop making gains and start straight...

  20. My SARM Cycle Log

    Day 5: Chest, Abs, & Cardio Strength is still increasing. A few extra reps during each set, with being able to add on a few more pounds on the later sets. So, that added strength is carrying throughout the workout. After that little issue at church there weren't any more vision abnormalities...
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