Search results

  1. NLA Hers Blog

    Hello everyone, I want to say thank you to NLA for allowing me to try these products. The bad, unfortunately I just could not get past the taste of the her aminos and uplift. I tried a few ounces of water, tried 16 oz and also tried it with other things like Crystal Lite. I have seen some...

  2. NLA Hers Blog

    So I am so sorry, last 2 weeks have derailed me between Winter Break and a personal affair last week.I have continued to walk quite frequently using Shred hers and also have at least one scoop of her whey with Almond milk almost daily. Finally able to workout on Monday using a combo of uplift...

  3. NLA Hers Blog

    My husband said both are the same as well as Uplift and Supp-D. Had a good workout today. Had a shake 1 scoop of Her Whey and Almond Milk prior to working out. 2 Caps of Shred, 30 minutes of treadmill and then shoulder exercises 4 sets incline bench front shoulder raises, 4 sets of incline...

  4. NLA Hers Blog

    Mu apologies for the lack of updates, I have been exercising but with kids home on Winter break been hard to get on here. Luckily I have an app that has been keeping track of everything. Friday the 15th, just cardio, 25 minutes on the treadmill, 2 shred hers and cup of coffee. Monday 18th...

  5. NLA Hers Blog

    Tuesday: My now typical cup of coffee, 2 shred and 30 minutes of Cardio- fantastic. Since I knew I was going to the gym that afternoon my husband left out the uplift and her aminos for a workout. Well unfortunately since I was rushed with the kids I forgot to take the mix before working out but...

  6. NLA Hers Blog

    This morning I walked 25 minutes taking a cup of coffee and 2 shred Hers. Followed up with one scoop of Her Whey and Almond Milk. Dropped my kids off at a friends house and shovelled some more. Unfortunately I won't be hitting the weights today but had 2 good workouts. I still need to try the...

  7. NLA Hers Blog

    Hello everyone, Trying to keep up with small updates. I live in Mass and because of the snow I decided to skip my morning treadmill in-lieu of some snow shoveling. 27 inches to be exact. I had a cup of coffee, 2 fat burners and an hour and a half later, I am seriously sweating and it is in the...

  8. NLA Hers Blog

    Hi there, I did receive all 4 products. Yesterday I had a scoop of the Protein with plain almond milk, very good and creamy. Didn't leave an after taste like some of my husband's protein. Because I only have a few posts, I can not provide the link in the other group.

  9. NLA Hers Blog

    Hello everyone This is my first time doing a log. Last time I did this was for an EAS Body for Life contest. I am 38 yrs old, married, mother of 2. I try to exercise 3-4 days a week, combination of treadmill and free weights and machines. I generally walk on the treadmill in the morning on an...

  10. "NLA for HER" Its here! Needing Woman Loggers!

    Thank you.

  11. "NLA for HER" Its here! Needing Woman Loggers!

    Hi My husband is on here alot and told me about this. To be honest, I am not a fitness model, I am a Mother of 2 that definitely needs to lose some weight. I do exercise 3-4 days a week, weights and treadmill and think it is good that there is a company that is focusing on a whole line and not...

  12. "NLA for HER" Its here! Needing Woman Loggers!

    Hi, My husband told me about this promotion as he is on here alot. I am not the typical fitness model, I am a mother of 2, overwieght but do my best to try and workout at least 3 times a week, weights and treadmill. I think this is neat for a company to have a full product line instead of just...
Back
Top