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  1. Some little help,please.

    Thank you so much! I generally try to eat healthy with trying to add high amount protein to every meal o'mine. Hate junk food and really love fresh fruits ;) As you predicted COMPLETELY TRUE, I'm a high-school student and maintaining good marks with good gains is extremely rough. On my exam...

  2. Some little help,please.

    Hi there, My first post at AM. Hope your wisdom can help me to process positively. I am 17,190 pounds and 6.1 feet.I've been training for nearly seven months. At the beginning I was a high-fat lo-muscle loser.. I cut out for three months with non-intense strength training. Just high rep low...
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