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  1. Pfunk47

    Inner Circle Release of OEP

    Merry Christmas USP !! - Thanks for the holiday cheer:veryhappy:
  2. Pfunk47

    Doing squats wrong?

    if you "pulled"? your groin, it will always be tight - extra stretching and longer warmups should help.
  3. Pfunk47

    Do most people lift too much weight when it comes to BB???

    Proper form, speed of the lift, intensity is all that matters. 3sec rep down, 2 sec rep up for a complete set of 8-10 should be your measuring point - no matter what the weight. If people can't use that tempo, as an average,their using too much weight.
  4. Pfunk47

    Don't pump gas on 5/15

    do the gas companies know about today too???? - all of a sudden gas went from $3.24 yesterday to $3.50 in MI - looks liek they are sticking it to us. while where on the topic of gas... Citgo's Name Change - Spread the word... This past week, the President of Iran visited President Chavez...
  5. Pfunk47

    Padded bras?

    Thundercats
  6. Pfunk47

    Padded bras?

    why do you think it's called Victoria's "secret". Vicky secrets has been fooling men around the world for some time now.:pose: It's like opening one of those presents on x-mas/b-days that come in the larger box then....when your excited cause it must be something good and large, it's a stupid...
  7. Pfunk47

    Don't pump gas on 5/15

    I don't understand how people think 1 day of no gas is going to do anything. Major Companies deal in quarters, not days - Exxon just had a 9+billion in revenue 2nd quarter with 2 more to go for the year. Is 1 day going to cripple that - sure :frustrate. Also high gas prices are not just "big...
  8. Pfunk47

    How do you get rehired after you leave on bad terms????

    usually it's 5 years they hold on to them - some 7yrs. It's best not to lie about it - you where not "fired" you "chose to leave" unless you where written up for the "flipping out" and disciplined they should have no record of that. With the old boss gone - they will only hear your side of the...
  9. Pfunk47

    Xtend/Excell/Etc Bulk BCAA Question

    sugar free kool-aid - is the best "outside" flavoring system I have found with many flavors to choose from. helps keep it cheap now. ohhh I remember the days of $80 for 2 kilos from AI - those where the days.
  10. Pfunk47

    TNA Featuring 6,7-divanillyltetrahydrofuran-Inner Circle release

    Todays' the 10th and it was the first time we could order - can we hold you to this :head: Seriously though - does this have to be cycled? - is it Ok to take with Products like jungle Warfare/ Bam/ restore? - From the ingredient list I see no reason why it should be cycled or why it would...
  11. Pfunk47

    New Powerfull, Disapointment?

    People who aren't seeing affects or weakened ones - try taking it 20 mins before fat/protein only meals and/ or fasted cardio as USP stated - and when taking it before training - take it 1hr before with a little protein - like a sip or two of your shake, no carbs - I have not tried the new...
  12. Pfunk47

    BAM + Animal Stak 2

    run them both - you will be fine with the longjack, trib and sativa in the PAK 2 + Bam - it should be better than BAM alone - for the price of PAK 2 though - next time replace that with Jungle warfare.
  13. Pfunk47

    Bobo's former diet, Multigrain Bagels

    HFCS is just sugar (well...kinda) - a sweetener Effects of high-fructose (90%) corn syrup on plasma glucose, insulin, and C-peptide in non-insulin-dependent diabetes mellitus and normal subjects. * Hung CT. Interest in sweetening agents is encouraging manufacturers and...
  14. Pfunk47

    Bobo's former diet, Multigrain Bagels

    Yes Thomas is HFCS - boooo - go with a natural bagel producer - Brownberry (now Arnold) makes the best natural bread I have found. They used to make bagels then they stopped for some reason. Start ingredient comparing.
  15. Pfunk47

    AP; whats the concensus?

    that seems pretty funny right there
  16. Pfunk47

    Chunk Lite Done Right Thread

    this is what I call the matrix meal - looks like the same stuff they ate in the movie - "just your essential amino acids, carbs and protein" - I always tried to get people to try it but still not takers - Tuna/egg noodle or whole wheat pasta/cream of shroom soup - is another decent throw...
  17. Pfunk47

    AP; whats the concensus?

    It works and works well. For those that did not experience the full effects you either need to dose a little higher &/or longer than 30 days. What people always seem to forget is that these are natural supps/herbs - great results come from longer term use than PH or AAS - and they also do not...
  18. Pfunk47

    THE GMS, Glycerine, Anabolic Pump, Waxy Maize, and Ephedrine Log.... so long

    good log so far bro - your a strong mofo 515x20 plus the rest of the workout is pretty intense - strength will come with the AP after a few weeks, what are you dosing it at? for myself 4 a day is working better than 3 of the 500mgs - 247lbs (220-300g carbs a day) - from a lot of the logs I have...
  19. Pfunk47

    ? for Fit N Firm

    just wondering, aside from the medical, what has she been doing for exercise/diet all this time? How much? Reading this thread it looks like a lot of effort has been spent in figuring out bloodwork, self T3/T4 administration without proper full research. " But she was on t3 for over a year...
  20. Pfunk47

    Caffeine equals five times cortisol release Posttraining

    Take that study with a grain of salt IMO, Cortisol is the "in" word right now - Higher/lower levels of Cort affect each of us in different ways - Other hormonal levels as well as body compositions determine corts affects on the body as well. That is one study done on "overweight" but healthy...
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