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  1. poppawheely

    different styles of cardio

    yes, you have to find something you enjoy. since this is football season, just jump on the treadmill and watch till halftime or end of game. it's good for at least 75 minutes and if the game is good you forget all about the exercise...
  2. poppawheely

    Peptide for repairing joints

    It's frustrating when docs won't cooperate, sometimes if you try a different doc thay will...
  3. poppawheely

    Word Association Thread!!!!!!!!11

    hero
  4. poppawheely

    Measurements

    Just measure the same way consistently, make sure to exhale.
  5. poppawheely

    Alphamine Addicts Anonamous

    I like the Bangers and Mash suggestion...or Kidney Pie?!
  6. poppawheely

    Test and Deca

    Hi Dave, I put in an order similar to above by plifter but not feeling very confident about the site I chose. It was international so waiting patiently. I always found it ridiculously easy to buy PH and never got ripped off in the least. Needing guidance.
  7. poppawheely

    Is Coconut Oil really good for you?

    OK I think that is TMI bro
  8. poppawheely

    cake batter flavored protein

    Holy moly that's a lot of snacks. . . .
  9. poppawheely

    HDROL, 1-ANDRO, MAX LMG 8 weeks

    yeah I ended up going on vacation so I couldn't keep logging in all the time.
  10. poppawheely

    acne control on test

    Since I had already been prescribed Minocycline for "bacne" before taking PHs, I found that it works great for cystic acne. Sometimes Epi at higher doses above 30mg will cause me acne. Tren is known for acne side effects, but again that can be dose dependent. overall I have found regulating...
  11. poppawheely

    Article: BMI Vs MMI (Muscle Mass Index)

    I like the picture
  12. poppawheely

    XI-KT Insomnia

    That makes sense thanks. Just got my 11OXO spray today, running 11OXO 6weeks ED 2wk@1ml,[email protected] ml/[email protected] ml stacked with epistane & 1,4 Andro. I have oral 7 keto 100 mgs, so i'll add that in to PCT to control cortisol during pct.
  13. poppawheely

    XI-KT Insomnia

    Curious why you finish 11 OXO and then use 7 keto in PCT. Can you elaborate on this?? thx
  14. poppawheely

    Shredded Labs Hexadrone log(unsponsored)

    It depends on why you are runnung the cycle. If you just want to log Hexadrone solo, stay with it. If you want to maximize your results, stack on Halo or Epi. Probably the reason there are so many logs of Halo and Epi around is because they are effective compounds. Hexadrone is optimal when...
  15. poppawheely

    Shredded Labs Hexadrone log(unsponsored)

    Are you at 200 mg per day?
  16. poppawheely

    Bulking- Non methyl's that don't convert to estrogen?

    But what about running Hdrol and msten as a stack and keeping it to 4 weeks total for the cycle? I realize OP is already past this point but wouldn't that have been a better plan from the beginning? I think he should bump up to 100 mg halodrol, run thru 6 weeks, then PCT. Just forget about...
  17. poppawheely

    Halodrol Cycle!! (First Cycle)

    Hey that's why you should take 3 grams ED of D-aspartic acid.
  18. poppawheely

    Need anyones help and opinion, Started taking xtreme dmz

    That's the best route for him. Good suggestion. Start with something mild.
  19. poppawheely

    PH killed my apetite

    Did you ramp up your dosage? You might try backing off on the dosage at the beginning, this can help you determine tolerance if you haven;tt used the compound before . Remember slow and steady wins the race, but if sides are bad, consider stopping your cycle, this is a very strong compound...
  20. poppawheely

    dribking raw eggs

    I usually add 2 whole eggs to my protein shake. Here's a tasty recipe: 8oz 2% milk crack 2 raw eggs into blender 1-2 scoops or desired amount protein powder (optimum nutrition Gold Standard %100 WHEY Strawberry is the best and tastiest) Add strawberries, blackberries, or a banana. Blend and...
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