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  1. if you could choose a perfect weight what would u chose

    My goal is 200 with around 7-8% bodyfat but that would mean about adding about 7-8 lbs of lean body mass and cutting the fat and water I have. Right now I'm about 12-13% bf

  2. Chest training

    Just going off what you said so far and not the extra information that we would need to know, I would say that partially your lack of chest growth could be to overtraining. I know what I start gaining a lot of strength but drop my reps down from 8 to around 2 or 3 that I start gaining strength...

  3. AX/ALRI Retain query

    I'm on it right now and have had no changes or problems in libido, even after being on a cycle of superdrol

  4. Superdrol Cycle

    Remeber that once on superdrol, your test levels mean nothing. The best time to take it on 10 mgs is like he said 1-2 hours ahead of time on an empty stomach. Again with 20 mgs in the morning 10 mg on empty stomach then again before workout. You need to be running liver support throughout pct...

  5. What Music Do You listen to while lifting?

    I listen to anywhere from slipknot, marilyn manson, rammstein, mudvayne, chamillionaire, lil wyte, eminem. Oh and don't worry, I work at a gym and they play fruitcake music so I always have my headphones on.
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