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  1. Rothbard

    "Newbie" question on choosing a PH or SARM

    Its been a long time since I poked around in the world of anabolic substances, and I am confused because there are so many new products and compounds out there. About 5 years ago I did a few Superdrol cycles, and while I made great gains the sides were horrible. I have been looking into it again...
  2. Rothbard

    Anabolic Burst Cycling of Diet and Exercise (ABCDE)

    BP: All righty then… So what you’re telling me is that the muscle you gain during the bulking phase of the ABCDE system is good muscle, and I assume you’re saying it’s the type of muscle that is functional and lasts—it won’t disappear overnight? TA: Exactly, and boy was I happy when, after my...
  3. Rothbard

    Anabolic Burst Cycling of Diet and Exercise (ABCDE)

    I read about this a long time ago. Wondered what folks think? “Torbjorn Akerfeldt interviewed by Bill Phillips – Part I (…) Bill Phillips: What exactly is Anabolic Burst Cycling, and how does it work? Torbjorn Akerfeldt: It’s primarily a new bodybuilding nutrition theory I’ve developed–it’s...
  4. Rothbard

    Creatine and Weight Loss Measurement

    I'm thinking about supplementing with creatine again. The problem is, I have been tracking my weightloss for so long...if I take creatine and my weight shoots up its going to throw off my measurements and make it harder to track how much progress I am making. So what do you think, should I do it?
  5. Rothbard

    Article: Is Eating Paleo Style Healthy?

    Medical professionals have been feeding us this garbage for years. Thanks to their advice, obesity has skyrocketed. By the way, not all adherents to the paleo diet avoid dairy and potatoes in reasonable amounts.
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