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  1. artvandalay

    Article: Evan Centopani Wins Tampa IFBB Pro, Qualifies for

    Congrats to Evan. One of my favorite pros. I could see him getting top 5 at the Olympia this year
  2. artvandalay

    First Cycle Help

    First off, I would run the test a lot longer. Like at least 10 weeks. Preferably 12-16. And secondly you definitely want an AI for pct. not over the counter stuff either. You can get away with those with short ph cycles, but your gonna want it for test.
  3. artvandalay

    Tainted Vitamin B Supplement

    I read about this on CNN this morning. That company really screwed up. Did they not think anyone would notice side effects from that stuff? Maybe that's the secret of the pros haha
  4. artvandalay

    M-sten/ Trenazone Hardcore lean Bulk!!!! LOG

    Cycle looks awesome so far man. I've been wanting to try m sten. how many bottles are you gonna need for the whole six weeks?
  5. artvandalay

    2013 Arnold classic Predictions

    Can you buy tickets for just the main event?
  6. artvandalay

    2013 Arnold classic Predictions

    Is everyone waiting for the Olympia or what?
  7. artvandalay

    Who is the Top guru in bodybuilding/anti aging

    Ya I've heard some good things about that product ha
  8. artvandalay

    Generation Iron movie

    Anyone know when this hits theaters? It looks awesome. From the same guy that made pumping iron
  9. artvandalay

    Who is the Top guru in bodybuilding/anti aging

    Dorian's great. Not necessarily the most motivating, but his knowledge on technique and form is as good as anyone. Anyone know what his supps are like?
  10. artvandalay

    2013 Arnold classic Predictions

    I hope dexter wins. I'd like to see him win a major contest in the latter part of his career
  11. artvandalay

    M-sten vs Superdrol

    I would not run dmz for 6 weeks unless you keep the dosage low like 10 mg. dmz is very hard on organs
  12. artvandalay

    Super DMZ upcoming cycle review

    I just got some extra Hawthorne and ordered liv52. Got some dhea and trib also. What are you taking for downstairs?
  13. artvandalay

    Super DMZ upcoming cycle review

    I think I have everything ready to go. Glad to hear your cycle is going better hopefully it stays that way. I'll start a new thread on my first day of cycle and try to get some before pics up
  14. artvandalay

    Super DMZ upcoming cycle review

    Yours was the only one I saw that was kept up to date. Did it end up getting any better for you?
  15. artvandalay

    Super DMZ upcoming cycle review

    Thanks I'll def get some of that stuff as well. I'm glad you mentioned that about creatine. I wasn't real sure cuz ppl always put it in with pct. I figured it couldn't hurt on cycle, but I always cycle creatine on and off regardless if I'm on cycle or not
  16. artvandalay

    Super DMZ upcoming cycle review

    Forgot the important stuff I'm 6'0 197 Protein: 250-300 a day Cals: 3500-4000 a day Carbs: about 200 a day
  17. artvandalay

    Super DMZ upcoming cycle review

    I will be starting this cycle on jan 1 so I'm just making sure I have everything in check. I'll be going for mainly strength on this one, and I would like to put on some pounds if I can. I'm preloading on milk thistle right now. Here's the layout Super DMZ 2.0 20/20/20/20 possibly 30 the last...
  18. artvandalay

    Super dmz 2.0 rx log

    Are you getting adequate rest each night?
  19. artvandalay

    Super dmz 2.0 rx log

    My buddy was just telling me about a supplement that increases appetite dramatically. I can't remember the name of it, but I'm sure if you google that you could find something to help
  20. artvandalay

    First AAS cycle, perpetration stages plz critique

    Clomid will help restore your balls and reverse atrophy a little better. Nolvadex will help diminish gyno a little better
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