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I am currently at the close of day 1 of a religious fast. I am wondering how many days you guys think I could safely go. (keep in mind no food or water) also share if you have performed a multi day fast.

I am taking a one week break from technology based modes of communication. No Internet No Phones No TV No Radio ect... Since I was very young I have been intersted in Sociology, Psychology, ect. I hope I learn something from this. (maybe all I will learn will be things I read in books while I...

What supp's have you guys had success with. I have these fear/depression attacks I guess you could say about twice or more a week. I used to take magnesium (CALM) that worked pretty well but I moved for college and left it at home. :frustrate I sometimes take B vitamins but they can give me...

Hey im new to this forum. I am extremely knowledgeable compared to anyone i know but compared to you guys i feel like i was born yesterday. I hope to learn a lot from you. im 18 194lb 14% bf 6'2 max bench around 250 max dead 590 with straps max squat 320, x4 seated row 230, x3 w/ perfect form...