Search results
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Awesome bro, congrats again!!!!!!!!- EBroser
- Post #140
- Forum: Supplement Logs
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Monsta65 starts journey to weight loss
Freaking awesome bro!!!!! Keep going!- EBroser
- Post #86
- Forum: Weight Loss
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Congrats to the winners! And congrats to EVERYONE who finished the 4 weeks strong because ALL OF YOU ARE WINNERS!!!!- EBroser
- Post #132
- Forum: Supplement Logs
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Just jumping in because it was Luke and I who envisioned and created this contest for you guys and I am so internally happy to see that so many of you finished and kicked ass! You guys proved what many thought impossible and equalled the progress of Josiah in your own way. It is incredible what...- EBroser
- Post #122
- Forum: Supplement Logs
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POWER-REP RANGE-SHOCK USERS...
Definitely a fun addition to the PRRS scheme!- EBroser
- Post #17
- Forum: Training Forum
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POWER-REP RANGE-SHOCK USERS...
Sounds awesome my friend. Between PRRS/FDFS and my hybrids you literally WILL NOT STOP GROWING.- EBroser
- Post #16
- Forum: Training Forum
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POWER-REP RANGE-SHOCK USERS...
The "hybrid" weeks combine the three concepts into one and provide a novel stimulus by really targeting all growth pathways in a single workout. I like to do "hybrid" weeks sometimes right after Shock week, but have also strung together 3-4 straight week using this method. Example for chest...- EBroser
- Post #13
- Forum: Training Forum
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POWER-REP RANGE-SHOCK USERS...
Have you guys seen anything about my "Hybrid PRRS" weeks?- EBroser
- Post #9
- Forum: Training Forum
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Good stuff guys. Although I am not with PNI anymore I still stand by the things I said about the products.- EBroser
- Post #94
- Forum: Supplement Logs
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Hope everyone had a "kick-ass" time doing this!!!!- EBroser
- Post #89
- Forum: Supplement Logs
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ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>
My thought is that if this is how you feel you should go with your instincts. PRRS is the kind of program that is versatile and that can be individualized. It is the principles of the program that are most important, not the exact body part split or exercises used.- EBroser
- Post #75
- Forum: Training Forum
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Kbayne doing it P/RR/S Style
My PRRS E-Book just hit Amazon Kindle for $9.99 and now they are picking up the FDFS book in a few more days as well. Also downloadable to computer from Invalid Link Removed. These are the only complete guides to my programs. Anyway, thank you for your interest in my training protocols. It is...- EBroser
- Post #172
- Forum: Workout Logs
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Kbayne doing it P/RR/S Style
By the way, the PRRS E-Book just hit Amazon Kindle! Invalid Link Removed- EBroser
- Post #151
- Forum: Workout Logs
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ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>
By the way, the PRRS E-Book just hit Amazon Kindle! Invalid Link Removed- EBroser
- Post #73
- Forum: Training Forum
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Actually guys - I stole all the prizes and left the country. Fist place now is a pack of gum.- EBroser
- Post #72
- Forum: Supplement Logs
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Not sure what it means, but damn that creature is freaky!- EBroser
- Post #43
- Forum: Supplement Logs
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PNI Triple Threat Stack Transformation: LOG CENTRAL!
Luke is PASSIONATE. All is cool in here. We just want everyone doing this the right way...we want everyone to do well...we want everyone to enjoy the ride...we want everyone to stay safe. Lets keep things inspirational, motivational, educational, supportive, positive and fun!- EBroser
- Post #41
- Forum: Supplement Logs