hey...so i have decided to go on havoc and was thinking of doing it everyday for 4 weeks. but, after reading this thread, chagned my mind and instead will do the pulsing method, 4/days per week. Day 1 will be 10mg, day 2 20mg, day 3 &4 30mg. weeks 2 & 3 will be 30 mg. weeks 4 through 6...