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  1. I Force Lights Out

    Hey everyone the Review for Lights Out has just been posted! Again, I want to thank the IForce Nutrition Team for letting me use their product. It definetly helped me in many ways.

  2. Lights Out (56 Caps)

    4/5 Being a college student, my sleep patterns are always inconsistant. There are days ill be up till 3 and days ill go to bed a 9. Due to that, I decided to give Lights Out a try. I have to say that Lights Out solved my inconsistant sleeping patterns. For one, It kept me in a deeper sleep for...

  3. I Force Lights Out

    Oh completley! There are also studies that prove that its not about the hours of sleep, its about consistant sleep. So going a week straight of 6 hours is better than going 5 one night and 10 the next

  4. PURUS Labs Muscle Marinade

    Anytime man! Thanks for the support and oppertunity!

  5. Muscle Marinade (27 Servings)

    5/5 I have been currently been using Muscle Marinade for over a month now and I have to say that it has given me awesome results! The energy levels that you feel are second to none, and with the Cortisol Reducing Complex that had Vitamin C,E and B and well as Folic Acid, Zinc and Selenium, the...

  6. PURUS Labs Muscle Marinade

    I posted it in the reveiw section but I did not see it posted for some reason. Ill post it here as well: I have been currently been using Muscle Marinade for over a month now and I have to say that it has given me awesome results! The energy levels that you feel are second to none, and with the...

  7. PURUS Labs Muscle Marinade

    Thanks man, MM has really been one of the best pre-workouts I have ever used

  8. PURUS Labs Muscle Marinade

    So my final reveiw for MM will be up Tomm Afternoon! Im just curious as to if I should just put it on this thread or if you'd rather me do it another way. Either way Ill be putting it up here tm!

  9. I Force Lights Out

    It def did haha. They went well even tho I didnt sleep too much, Lights Out still gave me a good nights sleep even though it was only 6 hours a night. Quality of sleep was the key

  10. I Force Lights Out

    Thanks man they went really well! Final Reveiw will be in Tuesday !

  11. I Force Lights Out

    Finals have been killing me so sorry again for the late posts I have a little over a week left of lights out so ill be putting the final review up soon New PR in the snatch at 165! New PR in Box squat at 455! Ive been focusing a lot on met-cons the last 2 days. Ill put more up soon

  12. I Force Lights Out

    That is true lol. Competition settings get you going in overdrive, not gonna lie

  13. PURUS Labs Muscle Marinade

    Finals have been killing me so sorry again for the late posts I have about 3 servings left of MM so the final review will be up soon New PR in the snatch at 165! New PR in Box squat at 455! Ive been focusing a lot on met-cons the last 2 days. Ill put more up soon

  14. PURUS Labs Muscle Marinade

    Leg Day Today: Run 1 mile Box jumps: 40" max 3 sets of Squat Snatch to Overhead squat (5 reps) Box Squats: worked up to 405 for 3 and then 405 again for 2 3 sets: GHR for 25 reps to 25 lying band leg curls for 25 each leg Not as much volume as I ususally do. Probably need a rest day... I'm not...

  15. PURUS Labs Muscle Marinade

    yeah I wrote it down and kept looking at it during the workout lol... way too much to going on

  16. I Force Lights Out

    Leg Day Today: Run 1 mile Box jumps: 40" max 3 sets of Squat Snatch to Overhead squat (5 reps) Box Squats: worked up to 405 for 3 and then 405 again for 2 3 sets: GHR for 25 reps to 25 lying band leg curls for 25 each leg.

  17. I Force Lights Out

    Thanks man. Yeah the results have been really good! Crossfit is definitely different than most workout routeins, personally I'm big on whatever works for people. I do crossfit because I compete in it

  18. I Force Lights Out

    Did this Crazy "Chipper" for Crossfit yesterday: For time: 20 Wall ball shots, 20 pound ball 20 Sit-ups 20 Box jump, 24" box 20 Push-ups 135 pound Clean, 20 reps 20 Double-unders 20 Thrusters, 35 pound dumbbells 20 Pull-ups 95 pound Overhead squat, 20 reps 20 Kettlebell swings, 1.5...

  19. PURUS Labs Muscle Marinade

    My final review for MM will be up by the end of the week... just estimating when I will be completly out

  20. PURUS Labs Muscle Marinade

    Did this crazy "Chipper" Yesterday. Almost done with MM tho :( For time: 20 Wall ball shots, 20 pound ball 20 Sit-ups 20 Box jump, 24" box 20 Push-ups 135 pound Clean, 20 reps 20 Double-unders 20 Thrusters, 35 pound dumbbells 20 Pull-ups 95 pound Overhead squat, 20 reps 20 Kettlebell...
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