Thanks Superbeast for the info, and you have got me concerned after reading the mixed reviews, with only 2/3 rds of the users finding equipose useful... I have also read elsewhere that it is important to front load equipoise in order to start seeing the gains early one, which i guess most people...
I am 37 years old, been training for 15 years. 215lb (97kg), 6.1” (185cm), BF around 10%. Train mainly using HST (3 days week full body), although I do mix it up every now and then and do traditional 4/week split workouts. I am naturally fairly strong on back/legs/shoulders/triceps/biceps, and...
I am 37 years old, been training for 15 years. 215lb (97kg), 6.1” (185cm), BF around 10%. Train mainly using HST (3 days week full body), although I do mix it up every now and then and do traditional 4/week split workouts. My diet is clean. I am naturally fairly strong on...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.