Thank you that is what I will do I am going to give it eight weeks and work my ass off with cardio and still lift and see where I am at. Also quit drinking all together. Thanks everyone for your help and I will post back in eight weeks or so and get some more info!
I run daily and I am not that over weight I am 5'7" 220 definitely not were I have been but stats
Bench 320
Incline 285
Squat 660
Clean 315
Those are old stats but I want to get back to that after ten years of marriage I mean what am I to do?
I am just getting older and willing to put it out...
Can someone please help me out I am currently 29 years old over weight and wanting to take some hdrol to help with fat loss and muscle gain. I workout regularly drink beer regularly and play football. I want to stack hdrol with no2 and milk thistle liver rite and pct so what are some suggestions on
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