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  1. StevoGB10

    Need Help with Bulk

    That sounds about right. Any ideas on foods high in calories to get me there. I feel 3,627 clean calories would be pretty challenging
  2. StevoGB10

    Need Help with Bulk

    Thanks man. Any estimate on how many calories I should try to eat?
  3. StevoGB10

    Need Help with Bulk

    Im 5'10 and weigh 168lbs and I want to get into the 175lb range. Any suggestions on how to do a lean bulk that will get me into that range? Is it even possible to bulk without adding a little bit of fat? I currently am eating at maintenance with roughly 3,000-3,200 calories with a 25 :35 :40...
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