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  1. What is your definition of a hard gainer

    I consider myself a hard gainer. 3200 calories every day religiously for the past 4 years to maintain 160 lbs. Never above 7% body fat. But I do think a lot of people say they're hard gainers without really understanding much about proper nutrition.

  2. "Superhuman strength" in times of crisis

    I guess enough adrenaline acts as a painkiller. Similar phenomenon is observed by PCP users... have seen skinny kids take on a handful of police officers while on the stuff because it again acts as a pain killer. Problem is when the effects wear off you can have significant muscle tissue...
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